1-99 SparkPoints 36

Me at my finest (perhaps not)

Enjoying food at Rockpool - a WONDERFUL restaurant in Melbourne, Australia

New Years Eve 2012 - the last I will spend at over a hundred kg's


Interact with MRSCOX45
Add as SparkFriend Send Private Message Leave Comment

Shown if member clicks "Read More"
My Goals:

My Program:

Personal Information:

Other Information:

Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Login to Leave Comment
  • v SUSIEPH1
    Hi and Welcome to Sparkies Down Under!

    We are a friendly supportive team and just love to Exercise and Track our Food ..

    You will find that making a Spark page of your own and participating in our Team Goals are the only way to acheive your Own Goals .

    We have Proven, that the only way to lose weight and keep it off is to use the Tracking facilities available .

    There are Challenges provided by our Team Leaders to help you to acheive your dreams of Fitness and Health.

    We also reccomend that you track your exercise..

    You will find lots of helpful information in the Forums, our Team Leaders have provided these snippets for you to help you along your journey with us to Fitness and Health.
    Our aim is to not only lose Weight and Exercise, but also to change our lives for the better.

    This is not a diet we are on..
    It is a complete change to our eating habits and how we nourish our bodies. Feel free to get in touch with any of the team leaders if you need help ..
    Susie .
    Team Leader Sparkies Down Under emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    1938 days ago