MRSCJOHNSON

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  • v TEESTROUB
    Hello CJ,

    Just stopping by to give some support. I know you will meet your goals, we can do this! emoticon
    4533 days ago
  • v SEEKANDCONQUER
    A really good workout this is low impact but burns a good amount of calories is Walk n Tone by Leslie Samson. And for high impact try Cardioke it is so fun and you'll be sweating like crazy. emoticon
    4540 days ago
  • v MLISSAW
    Welecome to Spark People!
    4546 days ago
  • v TALSHIAR
    I want to welcome you to spark. I am Deb, one of your team leaders for the spark weekly class. Stop by the team and check it out. We have tried to put together information that will help you on your new journey to a healthier you. Any questions just ask. Be sure to check out the recipes and videos under healthy lifestyle
    4558 days ago