MRSBROWNLIE16
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Week 1 - 2.7 Pounds Lost



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Week 1 - 56 Glasses Of Water


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**Let's Go Dazzling Diamonds Team, Biggest Loser Spring Challenge**

***Here we go Courageous Cloverleafs! Bring on that Spring 5% Challenge!***

I am so excited to be participating in the Biggest Loser Spring Challenge on the Dazzling Diamonds team! My goal is to lose 12 pounds during this 10 week challenge...bring it on!!

I am getting married in October of this year and want to lose about 40 pounds to look hot as hell in my gorgeous wedding dress! My fiancee and I are on this journey together, taking each other as a life partner in crime also means that we take each other in the weight loss journey!

"The tortoise may have won the race, but the hare burned more calories!"

"I'm not telling you it's going to be easy...I'm telling you it's going to be worth it."


Member Since: 2/26/2016

Fitness Minutes: 2,814

My Goals:
BLC Dazzling Diamonds 10 Week Goals!
1. Walk Drogo (my dog) at least 4 times per week
2. Incorporate 1 yoga routine into my week
3. Walk at least 7 miles per week
4. Complete a strength training workout 5 times per week
5. Continue logging my food daily
6. Have one sweet treat 3 days per week
7. Be the biggest loser on our team at least 1 week
8. Be in the top 3 biggest losers overall at least 1 week
9. Lose 12 pounds during the 10 week challenge

Overall Goals
1. Lose 40 pounds by October (my wedding!)
2. Lose 20 pounds by June (California vacation/friend's wedding)
3. Live a more active lifestyle
4. Look better naked ;)


My Program:
Along with at least 10 minutes of cardio each day, I plan to also tone and strengthen using the following work week routine. Each circuit will be repeated 2 or 3 times.

Monday - Abs & Arms
*10 chair dips
*30 second side plank (each side)
*30 crunches
*25 hip thrusts
*30 arm circles
*10 push ups
*10 triangle push ups

Tuesday - Thighs & Booty
*20 lunges
*20 reverse lunges
*20 squats
*30 second wall sit
*20 hip bridges
*30 donkey kicks (each side)

Wednesday - Core
*30 second plank
*10 supermans
*30 second side plank (each side)
*10 V sits
*10 burpees

Thursday - Legs
*30 jumping jacks
*20 squats
*30 standing calf raises
*20 side lunges
*20 plie squats
*10 jump squats

Friday - Full Body
*30 second plank
*10 push ups
*10 jump squats
*20 chair dips
*20 lunges
*10 burpees



Personal Information:
I am from NH, born and raised!


Other Information:
Starting Weight 3/1/16: 160 pounds, BMI 32.4 (Obese)

5% Lost: 152 pounds *Reached 3/20/2015, BMI 30.9 (Obese)

10% Lost: 144 pounds

15% Lost: 136 pounds

20% Lost: 128 pounds

Goal (by 10/15/16): 120 pounds, BMI 24.3 (Healthy)




Read More About MRSBROWNLIE16 - Profile Information moved here. (Updated April 12)




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Comments
  • v NOMORESTALLING
    emoticon Happy New Year. Sharing the journey & working together on making this one the best ever!
    emoticon Life's Daily Challenges of Heath & Weightloss Team.
    139 days ago
  • v AMY_1217
    Where the heck did you go? And where's the new blog update and wedding dress pic??? lol


    1033 days ago
  • v KURTZIE1998
    Hi my name is Joyce and I am ML of Casual Travelers, just stopping by to say hi and wish you and your team an emoticon challenge
    1052 days ago

    Comment edited on: 6/30/2016 4:08:59 PM
  • v DAWNSUCCESS
    I wanted to stop in and wish you and the Dawgs a marvelous summer challenge! I think I'm the newest team leader for the Summer Challenge, so I'm learning a lot from all of you. Hello!
    emoticon
    1054 days ago
  • v YICHE12
    emoticon Hello there Amy. My name is Lise and I am the CL for the Determined Daisies. You are the EL for the Spirited Underdogs -- and all I can say about that team is WOW!!! You land the plane first almost ALL of the time. I don't know how you do it but pass some hints our way. emoticon I see that you are getting married in October. That is wonderful and I wish you both lots of happiness. emoticon
    1060 days ago

    Comment edited on: 6/22/2016 3:32:01 PM
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