Feb 2, Well you can tell when I don't do spark for a while. I am back up to 194. Trying to get back on tract. Going to try to do exercise today. June 9 Not doing as good as I hoped but am going to keep trying. 183 today will try to better this next week for my gold team. May 13,2010 182.50 pounds trying counting fat grams now. April 22, 2010 I made it with the grace of God, I made my birthday goal!!!!!! April 8, 2010 I am down to 189 again 2 weeks ago I was here. I hope and pray that I keep it off this time. My birthday is in 2 weeks and I hope and pray that I am down to 185~!!!!!!! This weekend we have a wedding on Sat. to go to and a family reunion on Sunday. Mar 17, 2010 Last night I watched BL and the last hour I got on treadmill and walked 2.66 miles. I need to do this at least 3 times a week and see if this helps. This week does not look like it will be a good week but today is a new day. Feb 23, 2010 I did actually lose 1 pound so I am now down to 191!!!!!! Praise the Lord, most high. Feb 22, 2010 I wiegh last week 192. I am doing First Place with my church and we wiegh each Monday night. I hope that I lost this week . We had 2 deaths in my husbands distant family this past week so my eating habits was not that great. Jan 8, 2010 My Nathan just turned 6!! I can't believe it has been 6 years since he came until to world. I got down to 188 on the First place . The holidays came and I climb back up to 197 :( :( But we start again next week. Hopefully will get better at learning how to eat and not missing up on holidays when they come up. Sept 21, 2009 I am down to 189.50 praise God!!!!!!! I have started my new job and just don't have time to post. I have start 1st Place with my church and learning what to eat and what not to eat. Aug 24,2009 I weigh 192.00 Have got a job and just stop by to say hi. I need more time to get used to my job before I can get back on the computer. July 24,2009 193.00 down by 1.75. Need to get back on track and stay there!!! I did do some mini work outs this week. Need to do more this week to get down to 190 at least!!!! I start my new job on Wed of next week. Revival starts this weekend at church. We feed the church on Wed. Alot going on this week but I would love to lose weight this next week. July 17,2009 Ok, as you can see got away from doing what I need to do. I have been sick and since getting better hard to get back on track. Good news is I weigh 194.75 I know it is a gain but I am trying not to go over 195. I am still drinking my water, my hubby came home with me seirra mist which I use to drink. I told him it had been awhile since I have been drinking this but I have been drinking some since they are here. Started to write down what I eat again but did it only 1 day this week. I have to get back on track!!!!! I hope and Pray that all of you are doing good. June 11 2009 I did not gain and did not lose. Not bad but need to get to losing again. I am not going to eat sliced bread this week. I already got in work out this morning. I had to help dig a grave for my sis-n-law dog, cricket. The vet told her in Sept he would die By Dec so he out lived what the doc. thought. June 4th 2009 I lost this week. Down to 192. to start the BL summer challenge with. My goal is to lose 1 pounds per week on this challenge. Thanks to the Good Lord for my weight loss!!!!!! May 31,2009 Thanks for all of your prayers. They worked, I did good on eating this weekend. Hopefully it will show on the scales this coming week. I also am going to do the WALK AWAY THE POUNDS (strong walk) this week instead of the (muscle mile one). The strong walk is a lot harder so lets see if it helps also. As of this morning I weighted 194 pounds. May 29, 2009 Weekend are not good for me. Last weekend went out with parents for their anns. then church eating on Sunday. I gain this week 3/4 pounds. But don't worry I am going to learn how to eat out right. I have a surprise birthday party at a steak house this weekend for my brother's 50 birthday. I have ask my Hubby and Mom to help me stay on tract. Good news it is not a buffet this time. May 22 2009 I have lost 11.25 since starting!!! Thank you God and thank you all at SP for the support. I know I have a lot more to go but with God's help and yours I know I will reach it. I have lost 10 pounds!! I married late in life. At age 42 have a 4 girl and 5 year old boy 10 months 9 days apart. Looking to lose weight so I will be around to see my children grow up.

My Birthday goal 185 for April 22 prize when I get there- going on a girls night out with sisters!!! I made it!!!! June 20th 175 for fathers day Love and Live life to the fullness that GOD wants me too.

Eating 2 fruits a day. Drinking 10 glasses of water a day.

Southern area in MS Have 2 children 10 months apart. Boy and girl. Married to a wonderful man name Stephen.

I love the Walk away the Pounds videos that SP friends told me about. I got some videos from one of my SP that looks great. Thanks Tina!!!

Add a Link Lisa from MS Behold, God is my salvation; I will trust, and not be afraid: for the LORD JEHOVAH is my strength and my song; he also is become my salvation. Isaiah 12:2
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