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Introduction Text The short version of my life, is that I am a 30 year old single teacher, in love with the Smoky Mountains and a good cup of coffee. The long version, is that I have always struggled with my weight, and am no stranger to the yo-yo game. I have gained and lost through the years, and finally peaked around 310 pounds. That was an all time low for me, emotionally. But I, with the support of my best friend, made the decision in September of 2018, to get myself turned around in the right direction. I started out on September 3rd weighing 306 pounds, but slowly and surely have made progress. As cliche as it sounds, I truly do take things one day at a time. I'm in no hurry. It makes my heart happy to look back on where I started, and see where I am today. And while it's nowhere near my "ultimate" goal, each day brings positive changes and progress, and THAT'S something to be proud of!

I don't want to overwhelm myself, so I'm only starting with three mini goals for now! :) Starting September 3, 2018: Goal 1: 306 to 285 (Reached 12/28/18) Goal 2: 285 to 278 (Reached 2/3/19) Goal 3: 278 to 265

-No more fast food (so much salt, fat, and grease...not to mention, money!) -No sweets (cakes, candy, etc.) -Move more (I've joined a gym!) -Drink more water (Still working on this one!)





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