MOONCHILD17

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5 K for a good cause with my friend Roz



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Me with Terre (my best friend from high school) and her husband John



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National Women Build Day 2011


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Holly
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GREBJACK
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Clover
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GLORYB83
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Valentine
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GLORYB83
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Comments
  • v QUIETWARRIOR
    Great bucket list! I hope these things happen for you!
    2895 days ago
  • v BESTSUSIEYET
    emoticon the hike I'm planning for July 9 will be on Mt. Falcon, just west of Denver. I'm thinking 8:30 am to about noon. I'll fill you in more if you would be able to join us! So fun to be active with friends I've met on Spark Prople!
    3037 days ago
  • v GOLIGHTLY344
    Thanks for the goodie and the compliment. I'm really confident that SP can be one aspect of helping people move toward better health.

    Yes, the cherries are doing great even with this rain.
    3059 days ago
  • v GOLIGHTLY344
    Hi, about the breakfast choices: I now crave greens if I haven't eaten enough of them the day before. All I could think of was having some wonderful Swiss chard 'frittata'.
    I find that if I really pay attention, my body signals me what food I seem to need. That's one reason that I can pass up waffles.

    The other reason is that !Especially! when I eat a high sugar and/or high fat food I focus on it so that I create a memory of texture and flavor that I can draw on in the future. That helps me recall it and then not need to actually eat it. This works for donuts, pie, pork ribs and so forth!
    3065 days ago
  • v MOTTAMAMALOU
    You are welcome and funny too!!
    emoticon
    3071 days ago
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