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 Pounds lost: 18.6 
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    For information about bio-identical hormones, check out
    s.html where I went in Coeur D'Alene. Dr. Pam is wonderful and has been so helpful on my journey. The depression can be the worst. The beginning of this year I was a basket case. I just felt so depressed and unhappy. The hormone levels being erratic is enough reason to feel depressed without all of the other problems it causes. (fun, fun and more fun) I would really love to be there for you. You can sparkmail me anytime and maybe we can even make a date to meet at the mall one day or something. Try to enjoy the holidays and don't eat too many of the high calorie-laden food and drinks. But if you do get an eggnog, enjoy it for me too! Good luck and keep in touch! I'm now the poster child for finding health after a hysterectomy!
    4971 days ago
    Hi! I read that you had a total hysterectomy in September and are having trouble with the hormones. I can totally relate! I had ovarian cancer almost 2 years ago and they had to do a total hysterectomy. They didn't want me to take hormones at first because of the cancer, but then when my hormone levels just dropped almost off the charts, it became inevitable. I opted, against my oncologist's wishes, to try Bio-Identical hormone therapy. It took quite awhile to find the right levels and formula, but now my hormones are no longer a problem. You may wish to look into them. They are more natural to the system and it's a decision I have never regretted.

    If you wish to ever talk about the way the operation left you feeling about yourself or how you are coping with recovery, please feel free to contact me. I would love to help! Good luck!
    4976 days ago
    Hi Moogy!!!! I can see that you have had a warm welcome from some our awesome ladies on the Over 40 SSS team! I've been absent a couple of days...sorry that I'm a little late! I notice you are from Northern KY...I am orginally from Cinci, I have cousins in Florence, Ft Mitchell, Edgewood and Latonia that I visit annually. Love that area!! Feels like home to me! I want to wish you much success on your journey to a healhier lifestyle!! :-) Krissy
    4984 days ago
    Welcome to 40 & over, Young @ heart, SASSY & SEXY!!! I am so glad you decided to join our team. This is a very active and supportive team of inspiring ladies. I am sure you will find the encouragement and motivation you need to reach your weight loss goals. We have found that people who post often have the greatest success not only losing weight but also maintaining. We are all here to help. Jackie!!!
    4985 days ago
  • v TLB513
    Hi! Welcome to the Sassy Sexy and Successful team! We're glad you joined us! :) I'm quite sure you will be made to feel very welcome, right away ... We're a very motivated and supportive team of ladies who all live different lives in the 24/7 world, but all have the same desire... TO LIVE A HEALTHY LIFESTYLE!
    I look forward to getting to know you... so jump right in, introduce yourself, and make yourself at home!
    4985 days ago
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