MOM_OF_1
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Taken December 2013... 39 lbs lighter!!!



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Me and my lil boy


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Hello my name is Julia, I'm 38 year old single mother of a special needs child who is my world. I have many limitations due to my health but I don't let them define me. Over the past few years some of the weight I lost has crept back on and now it's time that I be even more so serious about my health and make the necessary changes to be the healthiest me that I can be!!! I know that with each step I will get closer to my goals and with all of those who are supportive I will accomplish all my goals!!! So here is to the new changes that will be taking place to help me be the healthiest me!!!!

Member Since: 5/30/2009

Fitness Minutes: 66,136

My Goals:
Goals for 2017:
1~ continue to eat healthy and recommended carbs and protein
2~Drink plenty of water
3~Lose 64 lbs to be at my goal weight
4~walk as much as possible
5~Continue growing closer to Jesus
6~stay away from stressful people and/or situations
7~exercise daily
8~strength train to build up them muscles
9~continue portion control
10~earlier bedtime


My Program:
1-Eating healthy
2-portion control
3-exercising daily
4-strength training
5-drinking plenty of water
6-doing daily devotions
7-praying
8-reading the Bible.
9-listening to positive music
10-relaxation techniques
11-meditating on the Word

Currently doing Piyo workout program

Turbo Jam
Rockin Body
Hip Hop Abs



Personal Information:
Hello, my name is Julia, I am a follower of our Lord Jesus Christ! I am currently divorced and a single mother of a 8 year old son who is my world!


Other Information:
"If you cant choose your fate, change your attitude."
(Author unknown)

"When you ain't got nothin, God is always up to somethin."
(Author unknown)




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