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MOMOKO
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Mo's Milestones
I did not gain it all overnight and I will not lose it all overnight. But at least now I am headed in the right direction.
I did not gain it all overnight and I will not lose it all overnight. But at least now I am headed in the right direction.
Member Since:
7/21/2008
Fitness Minutes:
4,569
My Goals:
I need complete knee replacements on both sides but I can't get them until I reach a BMI of 45.
After I get my knees replaced I hope to start a walking program and then a running program. My ultimate goal weight is 116 to 122.
My Program:
I can't do a lot of exercises because of my knees so I am doing stretches from my chair. I am also watching what I eat and reminding myself of how much better I will feel when I can get my knees replaced and start walking a lot more.
Update: I am going to Curves now. I try to go 3 times a week. I also do some strength training at home before going to Curves.
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MOMOKO
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Introduction Text
I did not gain it all overnight and I will not lose it all overnight. But at least now I am headed in the right direction.
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My Goals:
I need complete knee replacements on both sides but I can't get them until I reach a BMI of 45. After I get my knees replaced I hope to start a walking program and then a running program. My ultimate goal weight is 116 to 122.
My Program:
I can't do a lot of exercises because of my knees so I am doing stretches from my chair. I am also watching what I eat and reminding myself of how much better I will feel when I can get my knees replaced and start walking a lot more. Update: I am going to Curves now. I try to go 3 times a week. I also do some strength training at home before going to Curves.
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Intelligence, guided by kindness, is the highest wisdom. ~Robert Ingersoll
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10/17/2009:
Making a Fresh Start
12/10/2008:
My Strategy to Avoid Holiday Weight Gain
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My Ticker:
current weight: 286.0
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LUCKY-13
You're beautiful!!!! Pass the compliment along!
3774 days ago
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OUTDOORSWOMAN
Today is "Thumbs Up! Thursday" on the ((((Sending SKINNY Vibes!)))) Team!
So...
I came by to give you a little boost and and lots of ((((SKINNY Vibes))))!
Keep on keepin' on! One small change at a time!! You CAN do it!
3881 days ago
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KAROUSELL46
HAPPY BIRTHDAY
3938 days ago
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CAROLFAITHWALKR
Happy Birthday to you, Happy Birthday to you; Happy Birthday dear Goonie Sister, Happy Birthday to you!! Carol
3939 days ago
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BECKY3128
Happy Birthday!!!
3939 days ago
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