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 current weight: 356.0 
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  • v BARBABE27
    Hi there! Looks like you and I were set up as buddies. I hope that we can help eachother and maybe become friends as well!! If you need me I'll be here!! emoticon
    4768 days ago
  • v TUA42140
    Yeah I am following the amount of calories, fat, etc Spark reccomends for my size...i guess the smaller i get the less calories i consume??? :-/...i walk my dog up a hilly trail or brisk walk around the neighborhood 4-5/wk and I also do strength training at home...the ones spark gave me are killer...i couldn't do the tricep dips to save my life lol
    4772 days ago
  • v TUA42140
    Hello my name is Ash and I am your new buddy. I just started spark people a few days ago and I enjoy it. The reason I added you to my friends list is because we weigh roughly about the same. I would like for you to be my weight loss buddy. If you are interested let me know! Hope this message reaches you in good health. Have a great day. emoticon
    4773 days ago
    Welcome to the 100+ Club! I have PCOS, too. It makes losing the weight harder but we CAN do it!
    4774 days ago
  • v SWEETINDY500
    Welcome to 100 Plus Club! You’ll find plenty of support and encouragement here. No question is too stupid to ask, so post away and we’ll all put in our two cents worth. Utilize all the tools SP has to offer. I find tracking my food and exercise most helpful. Good luck on your weight loss journey!


    4774 days ago
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