Quitting makes it permanent! -- I "borrowed" this from someone's huddle message a few days ago... but I LOVE it! It's so true! I'm not quitting this time! I'm a mom of 2 "kids" (18 boy, 20 girl), working a full time, non-active, job...sitting at the computer all day in a middle/high school library. I hate drawing attention to myself and usually 'work-out' in private, if at all. I have lots of want... little do... when it comes to exercise. I have found that I love Zumba and just recently started TRX. I'm learning to "crave" exercise! I joined WW 6 years ago... lost 15lbs. , got discouraged, ran into money problems, stopped going to WW and have stayed at that 15 pound weight loss.... at least I didn't gain it back! I've been at a plateau for about 3 years... looking for new ways to break that plateau! I'm doing this the 'right' way so that it stays off... no quick fixes here! "Life doesn't have little pink slips. No one is going to sign on the dotted line of your existence. Don't ask for permission. Stop waiting to be verified. It's never going to happen. But you, YOU are happening. Do something with that and if anyone questions you say you signed your own permission slip, the one that says you can be whoever the hell you want." - Unknown

10,000 steps per day at least 5 days per week Get below 200 pounds.

I wear a pedometer to count my steps Monitor my portion control Keep a food diary

I'm from Colorado... born and bred! I have 2 "kids"- girl 20, boy 18 I work full time in a high school library. I'm an ex-cheerleading coach.

favorite author - Nora Roberts favorite genre - historical fiction 1800's on collect - teddy bears! favorite color - blue hobbies; kids!, scrapbooking, geneology, cake decorating, knitting, crafty things....

Add a Link Quitting makes it permanent! try + umph = TRIUMPH!!! Life isn't about waiting for the storm to pass... it's about learning to dance in the rain! Everyone who is somebody, started from somewhere... one step at a time!
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