MOM2.2BOYS

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"Never give in. Never. Never. Never. Never." - Winston Churchill


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Inspiration:

"When the heart is at ease, the body is healthy."
Chinese Proverb


"Nothing is at last sacred but the integrity of your own mind"
Ralph Waldo Emerson
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Inspiration:

"When the heart is at ease, the body is healthy."
Chinese Proverb


"Nothing is at last sacred but the integrity of your own mind"
Ralph Waldo Emerson

Member Since: 9/23/2008

Fitness Minutes: 4,967

My Goals:
Big Picture:
1. Loose 100lbs
2. Make Losing a priority
3. Keep Accountable

September Goals:
Spark 101
1. Log In Daily
2. Track Food and Exercise
3. Post and keep in touch with SP Friends.

My Program:
 I follow the SP nutrition guidelines and am tracking EVERYTHING I eat.

I drink at least 64 oz of water daily.

I work out (cardio or ST) 5-6 days a week.


Personal Information:

Other Information:



Read More About MOM2.2BOYS - Profile Information moved here. (Updated January 11)




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South Beach Diet (Lifestyle!) DONE Being The Fat GIRL! Breaking 200      
My Ticker:
 current weight: 227.0 
 
255
228.75
202.5
176.25
150
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