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Cliff and Debbie on Orillia pear -- June '06

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Paturel Shore House Restaurant, Shediac Bay, N.B. -- June '06

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Joining a fitness club in February I weighed 204 pounds. I always said I was 5 foot tall and 5 foot wide. Not far from it tho'. Changes to be had.

Today april 7th I weigh 197 pounds and am 5 foot 2 inches

goal weight 160
start weight 204
May 20th 193 with a Personal goal of 190 for my birthday, 29th May
Well I did it even with all my diet splurges this W/E
190LBS on the head.
May 30th 188.5 Really doesn't pay to have dessert twice in a weekend!! Gained 2 LBS Joined two challenges for June ---
#1 is to loose 10LBS in the month ---- didn't do so good, only down 8 pounds
#2 is to loose to 160 by July end
Next personal challenge is to loose from now to 180LBS and get a DQ strawberry sundie --- hit 180.5 LBS on July 2nd.
Wish I had held that weight but am back up to 184.
Will have to kick up my exercise some and cut back on the calories some. Too many carbs and I know right where they sit -- right on my hips.
Well so-ooo long to 180LBS. I am up to 187LBS since I broke my 2 ribs. Had to slack back at the gym and take it easy on my program.
Aug. 5th I am back to routine. We burried Cliff's mom and have visited with all the folk down there. Moncton didn't have any more sites for us so we came home last night/morning. Got weighed today and was pleasantly supprised. Left here 187LBS and got back 186.5LBS. Guess I was better than I thought. Some of the portion size and what I can and can't eat must have made it into my mind. Great ! !
Sept 4th 184.5LBS
saw Dr. Monchesky and he D/C my Glyburide and O.J. in my gym water.

Member Since: 4/6/2006

Fitness Minutes: 0

My Goals:
1st goal to reach 200LBS

2nd is to reach 180LBS & reward myself with a small DQ strawberry sundie. Reached goal on July 2nd and then two days later am fighting with a gain of 3.5LBS again. Frustrating!!

Broke two ribs and have to easy do it ! ! ! for 6 weeks. Painful little things they are.

Weight has been holding at 185.5LBS even with the gym. Will have to ''kick it up a notch''

Aug 30th and I am down to 182.5. I got a trainer and he set me up a routine. We meet again on Tuesday. Hope for some faster progress in loosing the weight.
Last goal ( 150 LBS ) and to wear the slinky black dress I got in Moncton for New Year''s 2007.

My Program:
following the SP food count for 1200-1500 cals. and follow my diabetic diet as well. Not doing well with the 1500 calorie thing. Go figure, Cliff can''t eat all his calories and I would gladly eat his leftovers and mine.

If I stay doing the exercise I am doing, going to the gym 5x a week and trying to stick to a 2000 cal. diet I seem to be loosing 2 LBS a month. Enough that I am off my diabetic meds and don''t see the Dr. for a year. Horray for me!!!!

Personal Information:
I am a m/w/f from Whitby, Ont. Canada. Debbie is what my family calls me but friends call me Moemo.. Moe'' cookies, mo'' candy. A name my nephew gave me when he was at that rug rat age.

Other Information:
The "man of dreams" asked me to share his world two plus years ago. We have so - oo many of the same interrests, likes and values. It''s neet tho'', we can be feet apart,do our own thing, but enjoy one anothers company.

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  • v MOEMO2U
    well saw the trainer today for the first time. Jay had a program set out for me to suit my disabilitys.

    Hope I didn't do too much today tho' as I worked out with him for an hour and then went to dinner to celebrate my honey's birthday and back to the gym for another work out and a great water session. I find it a great place to talk with my hubby, where we are relaxed and together alone in our world.

    wish me luck with the weight. I weighed in with Jay at 182.5LBS and hope to reach 150 by Xmas. Already have the little black dress purchased to shrink into. Believe in myself or what??
    5303 days ago
  • v MOEMO2U
    moving on, got a trainer today who is medically trained. Hopefull I will get on a program that will blow some of these pounds off faster. Have had a few setbacks this past few months. Broke two ribs & went down east twice to see Cliff's mom. Not conducive to weight loss!
    5310 days ago
    Thanks for the spark mail. Checked out your page-you're doing great, still down 19 pounds total, right? Broken ribs can really hurt, my husband did it hitting himself in the side with a car door.
    Good luck with your continued journey
    5315 days ago
  • v MOEMO2U
    Aug 15th Bought myself two new swim suits. One black and one flowered print.
    5318 days ago
    Hi Debbie,
    I too live in Whitby, and am from N.B. Small world.
    I hope hubby's headache goes away very soon.
    Keep well.
    Dee {aka MistyPaws}
    5324 days ago
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