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I have been a spark member for a couple of years now. However I just recently started using Spark consistently since 04/24/07.

It is nice to use the tools here to track my calorie intake as well as my weight loss.

It is about time I started taking better care of myself. Eating right, eating more at home, staying away from those nasty buffets and starting to exercise a lot more.

I hope with the encouragement of other's that I meet here that my goals will become a reality!

Member Since: 1/14/2005

Fitness Minutes: 0

My Goals:
Lose 20 lbs by the end of the summer

Start a better exercise routine

Manage a healthier Cholesterol Level

My Program:
My Wife recently started Weight Watchers program. To support her and reach my goals I am following the same plan.

Personal Information:
I have lived my entire life in Minesota. Land of 10,000 lakes.

I currently live in Zimmerman, which is a small town about an hour northwest of the St. Paul, Mpls cities.

I have worked for IBM since 1995 (can't belive this is already my 12th year). IBM is what brought me to Spark as part of their employee initiative to become more healthy.

I have been married to my wife Becky since 1989. We have twwo children (Britney 14, John 11).

We also have 1 Dog, 2 Cats and a Parakeet that we share our home with.

Other Information:
I enjoy anything that I can do to spend more time with my family. Especially while my kids are young.

We spend a lot of time camping and fishing in the summer.

Even though I am from Minnesota I am not a great outdoor winter enthusist. This makes it tough to stay focused and in shape during those long winter months.

I am an avid fan of motor sports. Primarily NASCAR, but I have also been to Indy car races and watched quite a few other races on TV.

I have been brewing my own beer for approx 5 years now. It's a fun hobby. Doesn't take much time out of my day, but is great to soak in the fruits of my labors.

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