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Introduction Text Retired after 35 years of teaching in June 2011. Need to get back into shape and looking forward to help from new friends. I am finding that I like to exercise! I am trying a variety of types - circuit training, aerobics and yoga! It is a great time to be alive and I am so enjoying my life now! I am also finding I enjoy cooking more than I ever have, which is unbelievable for me. I have improved on timing my dinners and healthy choices.

To get back into shape, develop more strength and stamina. To enjoy good health.

Tracking what I eat, tracking my exercise and returning to deep breathing exercises. Also to keep up with self hypnosis once a week.

Just retired after 35 years of teaching and ready to start fresh! I enjoy sewing, machine knitting and reading. Also like a bit of gardening and have found I love to exercise each day.

I like to try new things, have taken up hunting with hubby's help.

Add a Link I can do it!!
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