MNIKODEM

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HOPEFULHIPPO
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SILVERBIRCH65
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My Ticker:
 Pounds lost: 95.0 
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23.75
47.5
71.25
95
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Comments
  • v HOPEFULHIPPO
    wantred to pop by and say "you can do it!!" and "you're doing great!!"

    emoticon emoticon emoticon

    emoticon

    tee hee
    2722 days ago
  • v CAMBIOESBELLA
    Thanks for commenting on my thread. I see you are Paleo so I take it that means in your opinion I should not be eating any grains or dairy?
    2789 days ago
  • v KERRYSTAMPS
    Hi there...I am new to Sparkpeople and saw your comment on eating clean. I am a fellow clean eater and I also am a P90X, Insanity, Insanity Asylum, and TurboJam addict. I have hit a plateau and am trying my hand at lifting some weights to progress. I saw you are a fan of Crossfit and would like some information from you on this topic. Please feel free to email me on some of the workouts you do as I would love to try it. I live in a small town and have not heard a lot about it. I would appreciate any help or advice you may have for me...congratulations on your weightloss, more importantly..congratulations on your healthy lifestyle!!
    2835 days ago
  • v HONEYBEA
    Saw your post in the paleolithic diet thread. I totally agree with what you wrote. I've been on the paleo diet for 2 weeks now and feel amazing! Congratulations on your weight loss!
    2964 days ago
  • v METALCHIK1986
    Hi there! Thanks for posting about the primal/paleo diet. That sounds really good and interesting!
    2975 days ago
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