MMHELGESON5
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My Journey


"I can do all things through Christ who gives me strength." Philippians 4:13

"Whatever you do, work heavily, as for the Lord and not for men." Colossians 3:23
"I can do all things through Christ who gives me strength." Philippians 4:13

"Whatever you do, work heavily, as for the Lord and not for men." Colossians 3:23

Member Since: 12/2/2011

Fitness Minutes: 76,617

My Goals:
1. Lose 50 lbs.
2. Exercise every day.
3. Stay within my calorie range
4. See food as fuel

My Program:
 1. Ride my recumbent bike 60 minutes per day.
2. Do strengthening exercises twice a day.
3. Be as active as possible.


Personal Information:
I live in Missouri. I am a wife of 31 years and a mom to 3 wonderful young adults, ages 28, 25 and 23. I spent 12 years homeschooling and am now retired. I am a christian with a strong faith and love for the Lord.

Other Information:
 My name is Michelle and I love to read, read and read some more! I enjoy cross stitching, crocheting, Bible study, camping, watching movies, homeschooling, eating out, and spending time with my family.



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