MLKDUD
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  • v F70176555
    I flavor my coffee with pumpkin spice from the spice section and add silk milk for my cream. So so so yummy!
    1 day ago
  • v F70176555
    Tommorow is your day 30! 🏁 Congrats!!!!! I thought it would be fun to share tips on how you flavor coffee or different things we do to stay the course. I know I've added beans back in but all the other stuff I still do.
    1 day ago
  • v F70176555
    I really feel this time is so different. I am eating to better my health. The weight loss is great but not craving junk food all the time is such a great feeling. Do you find eating the Whole30 plan helps cut down cravings?
    2 days ago
  • v F70176555
    You go girl! Wow you are almost on another day 30! Don't you feel so accomplished. I did for sure. I want to get my cholesterol tested because it was high. I would love to see what my numbers are now!
    2 days ago
  • v F70176555
    Can't wait for the summer challenge to start ! I hope you are doing wonderful. I am sticking to the eating plan but need to exercise now. I love the whole 30 way of eating. You fill your body with great healthy food?
    4 days ago
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