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No more big shakes for me until I reach my goal

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My Ticker:
 Pounds lost: 17.0 
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    Hey Ms. V,
    I am losing weight slowly. Just like you, it is not what I want it to be. At least I'm not gaining (Thank the Lord!) My Spark time has dwindled down to almost nothing. I would like to log on everyday and Spark for 30-60 minutes a day, but as you said, life is a little crazy. I was trying to talk to you about coming to Chicago. So, when you get a chance, give me a call.
    3361 days ago
  • v no profile image KRISTY_424
    Hi, Valerie...
    Congratulations on the 13 pounds! Yes, I'm still plugging away on the BFC. I've cheated a few time...birthday cake, a slice of pie for Easter dinner, and one day when I just said the heck with it. I had a chocolate frosted cinnamon roll, a brownie sundae and a steak dinner with a mini loaf of whole grain bread that I LOVE. Oh...and a ginger ale. First soda I'd had since I started.

    I know other people who regularly do that and are losing weight, but something sure isn't working for me. If I didn't believe so strongly in too many sugars and carbs being bad for me, I would have a lot more trouble than I'm having sticking to this.

    One thing I do have to be more diligent about is fiber and water intake.

    Are you using Jorge's forum at all now?
    3373 days ago
  • v no profile image KRISTY_424
    It was cold here today, Valerie. In fact, it's 24 degrees as I type this.

    I know what you mean about some of the things turning your stomach. There are things I wouldn't be able to eat at all. And the brownies ARE a great treat!

    Fortunately I'm not having much trouble with this diet. Or lifestyle change. Well, two problems. One, I don't think I'm eating enough because it seems to be pretty effectively killing my appetite. And two, I'm not losing a whole lot of weight.

    But I'm sticking with it! Hopefully some of the others from the BFC discussion board will make their way over here!
    3400 days ago
    Thank you sooo much and you are looking great! congrads on the weight loss!
    3401 days ago
  • v no profile image KRISTY_424
    Wow...something weird happened on TBC forum. Someone from Jorge's office said she was trying to connect with me, gave me her email address and, when I tried to send it, it wouldn't go through. Then I went back to make sure I got the right address and the post was gone.

    Wonder if they're annoyed about the brownie recipe?
    3402 days ago
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