MKVALERIE

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No more big shakes for me until I reach my goal



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JUNIAAGAIN
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PASTORKATHY
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My Ticker:
 Pounds lost: 17.0 
0
8.75
17.5
26.25
35
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Comments
  • v PASTORKATHY
    Hey Ms. V,
    I am losing weight slowly. Just like you, it is not what I want it to be. At least I'm not gaining (Thank the Lord!) My Spark time has dwindled down to almost nothing. I would like to log on everyday and Spark for 30-60 minutes a day, but as you said, life is a little crazy. I was trying to talk to you about coming to Chicago. So, when you get a chance, give me a call.
    3361 days ago
  • v no profile image KRISTY_424
    Hi, Valerie...
    Congratulations on the 13 pounds! Yes, I'm still plugging away on the BFC. I've cheated a few time...birthday cake, a slice of pie for Easter dinner, and one day when I just said the heck with it. I had a chocolate frosted cinnamon roll, a brownie sundae and a steak dinner with a mini loaf of whole grain bread that I LOVE. Oh...and a ginger ale. First soda I'd had since I started.

    I know other people who regularly do that and are losing weight, but something sure isn't working for me. If I didn't believe so strongly in too many sugars and carbs being bad for me, I would have a lot more trouble than I'm having sticking to this.

    One thing I do have to be more diligent about is fiber and water intake.

    Are you using Jorge's forum at all now?
    3373 days ago
  • v no profile image KRISTY_424
    It was cold here today, Valerie. In fact, it's 24 degrees as I type this.

    I know what you mean about some of the things turning your stomach. There are things I wouldn't be able to eat at all. And the brownies ARE a great treat!

    Fortunately I'm not having much trouble with this diet. Or lifestyle change. Well, two problems. One, I don't think I'm eating enough because it seems to be pretty effectively killing my appetite. And two, I'm not losing a whole lot of weight.

    But I'm sticking with it! Hopefully some of the others from the BFC discussion board will make their way over here!
    3400 days ago
  • v LATOIJA
    Thank you sooo much and you are looking great! congrads on the weight loss!
    3401 days ago
  • v no profile image KRISTY_424
    Wow...something weird happened on TBC forum. Someone from Jorge's office said she was trying to connect with me, gave me her email address and, when I tried to send it, it wouldn't go through. Then I went back to make sure I got the right address and the post was gone.

    Wonder if they're annoyed about the brownie recipe?
    3402 days ago
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