MIZZMARIA

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I m a returning sparker.. from a few months back. I started this journey a few months ago around June and deleted my account because I had no time. I lost fifteen pounds and I am back to drop the last 25- 30. I need to make time for me and I CAN DO THIS! I have not gained any weight back, but I also have not lost anymore so lets get to it!

I am a mommy of two wonderful monkeys, my daughter just turned 6 (feb 11) and my son turned 3 (nov12) and I have been married for 7 years as of today (feb 13) to the worlds best man! I am also a college student about to start my junior year of college and preparing to become a special ed teacher.

I have always taken care of everyone and have completly let myself go. At my lightest I was 150 and I was happy with how I looked. I am trying to get down to 160-175 and I will be one happy camper.

I love to laugh and I love to make people laugh. I am a very sweet person and I will bend over backwards even for a complete stranger. Life is too short to carry around hatred and anger so smile and love yourself in whatever size of jeans you find yourself in :)


Member Since: 11/20/2008

Fitness Minutes: 260

My Goals:
I want to learn how to lead a healthy life not just for me but for my children. I do not want my kids to suffer with weight as i have.


My Program:
Working out 3-4 times a week 40-45 minutes and staying active, especially on the days that I am not working out.



Personal Information:
I live in W. TX
have 2 kiddos
married 7 yrs
soon to be teacher
love animals
ice cream addict :)


Other Information:




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Comments
  • v -DEBY-
    hi emoticon **** My SPARKling Pal***

    I am just strolling by to wish you a SUCCESSful and FUNtastic Jun and Weekend
    I was just thinking about how Serious we all at Spark are with our walking, and Exercising...
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    and how Serious we have been watching what we drink, eat, and the tracking it...
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    and it occurred to me... SHOULDN'T we be just as SERIOUS with our inner exercises... You know exercising some fun from within us... so I came up with some fun inner exercises... I thought I might suggest for the weekend...
    First you will need a mirror emoticon ok you are ready now.... start with.... 10 smiles.... emoticon to warm your heart up...
    Now you are ready for a lil more energetic exercise... 10 giggles emoticon to beautify them wiggles.....
    Now for the real intense exercise.... right from the belly, 10 L.O.L.'s (Laughing Out Loud) emoticon yes thats it ... work that belly ... USE that Funny bone ... You Can doit....

    Now that you have done some SERIOUSly FUN inner Exercises, you are ready to start your weekend well prepared to have a FUNtanstic time.... and remember...
    add these exercises into your regular work outs... if nothing else it will make them fun... emoticon
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    ***Keep SPARKling My SPARK Pal*****

    ~BLESSings~ wishing you a FUNtastic Weekend ~~~0:)
    ~~~~Hugs~~~~Deby


    4351 days ago
  • v -DEBY-
    hi emoticon *** *** My SPARKling Pal***

    Just strolling by to let you know...... that....

    If I could... I would... Send you...

    10 FLOWERS to make you SMILE emoticon
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    10 Comedians to make you laugh emoticon
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    10 Hugs to let you Know that you have friends who care emoticon
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    10 Hearts to remind you that you are never alone and that you are LOVEd emoticon
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


    AND.... 10,000,000,000,000,000 ANGELS
    to watch over you every moment of your life emoticon
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    These are the things I would send you if I could for now I send you the Thought and my friendship from me to you **MY *SPARKling* FRIEND**

    ~BLESSings~ this FUNtastic Friday and Weekend ~~0:)

    ~~DEBY~~

    4358 days ago
  • v -DEBY-
    Hi emoticon ****my SPARKling Pal********
    I am Just Strolling through to let you know I have been thinking
    about you and to offer you some Weekend Suggestions***
    May I suggest, that this WEEK end You Make some time to............

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    DO the HAPPY DANCE as much as possible, Alone or in the company of
    your LOVEd ones... Happy Happy Joy Joy....

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    AND...take a trip to BURGER KING, they have salads.... get yourself one of those
    crowns, and throughout your weekend put it right on your head,
    to remind YOURself YOU are THE BEST YOU,
    You can be right now AS IS.... You are just making some alterations thats all...

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    and Last but NOT Least.... LAUGH OUT LOUD when ever possible...
    watch a good comedy ... better yet, Get out and see a comedy, a movie...
    whatever makes you laugh and... laugh with your family and friends....

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


    ~BLESSings~ this FUNtastic Friday n Weekend ~~0:)
    ~~Hugs~~Deby~~

    4366 days ago
  • v -DEBY-
    Hi emoticon *****my Spark Pal*******

    emoticon “This is my wish for you: Comfort on difficult days, smiles when sadness intrudes, rainbows to follow the clouds, laughter to kiss your lips, sunsets to warm your heart, hugs when spirits sag, beauty for your eyes to see, friendships to brighten your being, faith so that you can believe, confidence for when you doubt, courage to know yourself, patience to accept the truth,
    Love to complete your life." emoticon

    ~Wishing~ YOU a BLESSed n FUNtastic Friday and WEEKend ~~0:)

    ~~~Hugs~~~ emoticon ~~~Deby



    4373 days ago
  • v -DEBY-
    hi emoticon


    Just fluttering by emoticon to wish you a FUNtastic Weekend....

    and Sharing a few lil reminders...

    eat well,.... emoticon enjoy your food....... emoticon emoticon Make it fun...

    REST......... emoticon Make sure you get plenty of rest so you can have lots n lots of fun


    Drink........ emoticon Drink plenty of fluids....... emoticon emoticon hopefully the healthy kind and limit the other kinds.... to add to your fun


    emoticon emoticon emoticon emoticon emoticon emoticon and add exercise to your weekend... exercising can be fun.... key is moving... Dancing sure does count as exercise too....



    BLESSins ALLways... filled with FUN....

    Deby


    Wishing YOU a FUNtastic Mother's Day WEEKend ~~~0:)
    4380 days ago
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