MIYASEDAI
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Me @ 199lbs - time to get back down there!








At my highest weight 235. I've never absolutely hated a photo of myself until this one.


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Read More About MIYASEDAI - Profile Information moved here. (Updated January 30)




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 current weight: 238.0 
 
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Comments
  • v AOKDIET21
    Hi🤓
    421 days ago
  • v TRACKING2017
    emoticon emoticon for stopping by my blog.
    951 days ago
  • v MANIERICHARDS
    Hi, I like to welcome you to Tips for Writing and Weight Loss.
    If you want to lose weight you need to cut your calories in half.
    You need to eat on a smaller plate and only have a deck of cards for protein, and fill up on veggies. I have written two blogs about losing weight. I have been there. I was a size 20 at one time and in plus sizes. Now, I am heading towards a size l2 and in some cothes, by different mfgs companies I can get into a l2. It feels good to get out of the plus sizes and back in normal.
    You can do it. We have a health section here you can list your weight loss, along with others who are trying to lose. We have posts telling you how. We are here to help, either in writing or weight loss. All you need to do is ask. Come join us and lose weight with us.
    1461 days ago
  • v STR458
    emoticon
    1718 days ago
  • v MSBLT82
    Thanks for the comment on my blog. I really appreciate your support! -Xy
    1748 days ago
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