MIYAMO
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Read More About MIYAMO - Profile Information moved here. (Updated May 8)




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  • v CATHYSFITLIFE
    Thanks for reading and commenting on my "Overcoming Obstacles" blog. I know what you are going through with lack of motivation. I went through physical therapy for several months after I tore the abductor muscle in my leg last December. It can be hard to get your motivation back once you lose it.

    Do you have pictures of yourself before you lost weight and after you lost 60 lbs? Find a picture of yourself that you don't like from before or close to before and take a picture of yourself now. That will help, at least some, to get your motivation back. emoticon emoticon emoticon
    2 minutes ago
  • v MARTHA324
    Thanks for reading and commenting on my goals blog. I'm paying close attention that my weight doesn't get above my range so paying attention to my goals as well.
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    6 hours ago
  • v JAJABEE1717
    Thank you for your encouraging words on the Diabetes Weight Loss Challenge. I've been prediabetic for 18 years -- just a little slow in getting going and taking this seriously.

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    8 days ago
  • v MARTHA324
    Thanks for reading and commenting on my it takes time blog. Patience here is the key.
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    20 days ago
  • v MARTHA324
    Thank you for reading and commenting on my blog. Nothing like setting goals and having some accountability to stay on track.
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    30 days ago
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