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MISSPIGGY726
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I really like this photo. Would like to get back to this weight, and further!
With my boyfriend Aaron.
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I can do all things through God who strengthens me!
Time to jump back on the wagon! I've let things slip recently and have put on a few pounds again - just when I was doing so well. It's really frustrating. Especially when I know its no-one's fault but my own.
So I need some goals:
November goals
_____________
1. Lose 3 lbs - go from 149 to 146
2. Exercise for at least 30 mins 3 times a week
3. Stay within calorie range EVERY day
4. Eat AT LEAST 3 fruit/veg every ...
Time to jump back on the wagon! I've let things slip recently and have put on a few pounds again - just when I was doing so well. It's really frustrating. Especially when I know its no-one's fault but my own.
So I need some goals:
November goals
_____________
1. Lose 3 lbs - go from 149 to 146
2. Exercise for at least 30 mins 3 times a week
3. Stay within calorie range EVERY day
4. Eat AT LEAST 3 fruit/veg every day
Member Since:
1/5/2008
Fitness Minutes:
11,647
My Goals:
I'm aiming to lose 21 lbs by summer.
I want to be able to confidently wear a bikini on holiday.
My Program:
Exercise:
Monday - spinning class
Tuesday - rest
Wednesday - Pilates
Thursday - fitness dvd
Friday - strength training
Saturday - fitness dvd
Sunday - rest day
Nutrition:
1200-1600 cals daily
8 glasses water a day
Aiming for at least 3 fruit and veg
No alcohol
Eat a good breakfast every morning
Personal Information:
I'm an Apprentice Solicitor from Northern Ireland, UK
I have a wonderful boyfriend called Aaron who has been great in supporting me in my weight loss effort. I love him loads.
And above all, I'm a Christian who loves the Lord Jesus and seeks to follow and serve him for the rest of my life.
I mess up all the time, but by His grace I keep on trying.
His blessings are new every morning - He keeps all his promises, and will never leave me.
I can do all things through God who strengthens me.
Other Information:
Do not be anxious about anything, but in everything, by prayer and petition, with thanksgiving, present your requests to God.
And the peace that transcends all understanding will guard your hearts and your minds in Christ Jesus.
(Phillippians 4:6-7)
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MISSPIGGY726
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Introduction Text
Time to jump back on the wagon! I've let things slip recently and have put on a few pounds again - just when I was doing so well. It's really frustrating. Especially when I know its no-one's fault but my own. So I need some goals: November goals _____________ 1. Lose 3 lbs - go from 149 to 146 2. Exercise for at least 30 mins 3 times a week 3. Stay within calorie range EVERY day 4. Eat AT LEAST 3 fruit/veg every day
Shown if member clicks "Read More"
My Goals:
I'm aiming to lose 21 lbs by summer. I want to be able to confidently wear a bikini on holiday.
My Program:
Exercise: Monday - spinning class Tuesday - rest Wednesday - Pilates Thursday - fitness dvd Friday - strength training Saturday - fitness dvd Sunday - rest day Nutrition: 1200-1600 cals daily 8 glasses water a day Aiming for at least 3 fruit and veg No alcohol Eat a good breakfast every morning
Personal Information:
I'm an Apprentice Solicitor from Northern Ireland, UK I have a wonderful boyfriend called Aaron who has been great in supporting me in my weight loss effort. I love him loads. And above all, I'm a Christian who loves the Lord Jesus and seeks to follow and serve him for the rest of my life. I mess up all the time, but by His grace I keep on trying. His blessings are new every morning - He keeps all his promises, and will never leave me. I can do all things through God who strengthens me.
Other Information:
Do not be anxious about anything, but in everything, by prayer and petition, with thanksgiving, present your requests to God. And the peace that transcends all understanding will guard your hearts and your minds in Christ Jesus. (Phillippians 4:6-7)
Personal Signature:
(Shown after Message Board Posts)
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Sarah, from Northern Ireland Do not be anxious about anything, but in everything, by prayer and petition, with thanksgiving present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus. Philippians 4:6-7
Save Changes
Blogs
8/19/2008:
Ballykelly 2008
5/21/2008:
Swimsuit Bootcamp - progress report
5/4/2008:
Swimsuit Bootcamp! Day one!
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SparkFriends
COURTNEYM918
CANELAPR
CHICO2008
SUNSHINECHIC21
JENNIW70
RESTFINDER
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My Ticker:
current weight: 154.0
158
153.5
149
144.5
140
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SUNSHINECHIC21
Hey how are you? So I am back on SP after slacking for a few months! I would love to catch up! Have a wonderful day!!
4144 days ago
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JIBBIE49
Stopping by to say I know you can do this. WE both can get to that goal.
4310 days ago
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LIF.LUF.LAF.
Where have you gone? I think the Law Students SparkTeam isn't doing so hot with you gone, come back!!
4379 days ago
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GGMOM06
WHERE ARE YOU,WE MISS YOUR SMILLING FACE! COME BACK SOON
4382 days ago
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PINKPARASOLLADY
Happy New Year! Please stop in and visit withthe 5'2" - 5'4" twenties losing the pudge group. Time to start kicking fat!
4440 days ago
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