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Knee/Hip Replac...

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My goals are to reduce the need for cholesterol and BP meds, and take weight off my bad knee!

Member Since: 3/10/2011

Fitness Minutes: 21,727

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Read More About MISSLISTER - Profile Information moved here. (Updated March 10)

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  • v MEME102
    Hi - so glad you have joined our knee/hip replacement team!! Stop by and visit us in the hot tub!!
    3358 days ago
    Hi! Thanks for the note on my page. Stormy is my only princess! I have a house FULL of boys! Husband, 3 sons, 2 male cats and a male dog! Thank God for my Stormy!
    I joined SP in February and I love it! It is a wonderful support system! I am making progress and it feels great! Let me know if there is anything I can do to support you! Have a wonderful day!
    ps. would love to see a pic of your Stormy! emoticon
    3749 days ago
  • v EMMADC1
    Hi MissLister,

    Nice meeting you.

    Thank you for your kind message. I really hope this works and I am really happy to hear it is working for you.

    3750 days ago
  • v ANGELAH1968
    Thank you for adding me. :) Yes I am new, and I don't spend a lot of time on the internet...but I use the phone app to keep track of the calories and exercise that I do.

    Maybe as I learn the site and make more friends, I will spend more time on the internet. :)

    Have a great day!
    3757 days ago
    I just wanted to post a quick Welcome to the Chair Exercise TEAM. We're so glad to have you join us. Please jump in and have a good time getting healthy. This is an excited group of folks and really active team so you should be able to find all sorts of inspiration and motivation. If you have any questions, don't hesitate to ask. There's always someone willing to help in any way possible. Don't forget to use the food/water tracker that spark people provides as well as the fitness tracker. These are excellent resources that will help keep you on the path you've chosen. Come on... let's get healthy TOGETHER!!! Together WE can do anything! Spark On! -Dawn emoticon emoticon emoticon emoticon emoticon emoticon PS: Remember to SMILE, they're contagious! emoticon emoticon emoticon emoticon emoticon
    3777 days ago
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