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Introduction Text Hey Sparkies!! Happy 2012~ More coming soon! New year, New goals. I know what it takes to be successful on my journey. Now I just need to do it. 1. I have to plan my weekly meals in advance 2. Workout 3x per week 3. Stay in SPs ranges This time I'm focused on fat grams first and then calories. I'd like to lower my body fat percentage and drop some inches. 12 more lbs or so would be nice as well. New year, New goals.... Let's go!!!!

Make a healthy lifestyle change FOR GOOD!







Add a Link ~You only fail if you quit~ ~I will not sacrifice what I want most for what I want now~ ~What have you done to make YOU feel proud today?~ ---- My Community Journal <link>www.sparkpeople.com/myspark/messageboard.asp?imboard=4&imparent=15054727</link>
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