MISSKELEBEK

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JOANNEATAUDRYS
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ISAHLIA
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I was frustrated that my "fat clothes" were getting too tight plus I was missing out on so many things because my weight held me back and lowered my self esteem/confidence and I thought I am better than this.

That was in May and I started to walk everyday. At first it was hard as I was so out of shape I would be out of breath by the time I got to the corner......4 houses from mine, plus my back would hurt like hell. Each day it got a bit easier and then one day I was curious as to how far I had walked and googled looking for a map/route tracker and found SP.



Member Since: 6/14/2012

Fitness Minutes: 30,818

My Goals:
To eat healthier.
To be more active.
To lose weight.


My Program:
I am trying to eat within my calorie limits everyday. I still need to learn how to meet my nutrition levels with better choices.

I try to do some form of exercise everyday, when the weather co-operates I walk at least 3 km.



Personal Information:
When I started Spark (June 14/2012) I did not have a scale. June 20/2012 I bought a scale.
June
20th: 211
27th: 209
July
4th: 202
11th: 198
18th: 194
25th: 188
August
1st: 188
8th: 184
15th: 182
22nd: 178
29th: 173
September
5th: 170
12th: 164
19th: 161
26th: 157
October
3rd: 154
10th: 151
17th: 150
24th: 148
31: 148
November
7th: 142
14th: 142
21st: 139
28th: 138
December
5th: 134
12th: 134
19th: 138 :(
26th: 142 :(
January
1st: 142
7th: 148 :(
14th: 144
21nd: 150 :(
28th: 148
February
4th: 148
11th: 146
18th: 144
25th: 150 :(
March
4th: 148
11th: 148
18th: 144
31th: 148


Other Information:




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My Ticker:
 Pounds lost: 63.0 
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27.75
55.5
83.25
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