MISSKAZU

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My kodomo keitai pic... This is the real real me.... what will i look like later??? hmmm let's see



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this was me many moons ago. ^^ and i wanna get back to this


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☆ Princess' Palace @}~~~ ☆


I’m back again. I fell of the wagon and went through some really difficult challenges over the past few years. It felt like life was knocking me down every chance that it could. Well, I’m back and ready to make it happen!
I’m back again. I fell of the wagon and went through some really difficult challenges over the past few years. It felt like life was knocking me down every chance that it could. Well, I’m back and ready to make it happen!

Member Since: 7/9/2006

Fitness Minutes: 5,227

My Goals:
Concrete Weight Loss Goals:

1) Lose 10 lbs ~ 7/24/11
2) Lose 25 lbs ~ 11/6/11
3) Lose 35 lbs
4) Lose 50 lbs
5) Lose 65 lbs
6) Lose 80 lbs
7) Lose 90 lbs
8) Lose 100 lbs
9) Lose 110 lbs
10) Lose 120 lbs


My Program:
 I'm just eating healthier by incorporating fruits and veggies into every meal. I'm also trying to stay motivated to exercise. Lately, I've been shooting for at least 30 minutes of exercise for 4 days out of the week. Small changes now can make big changes later. ^_^


Personal Information:
I'm from Lil' Rhody and now on summer "vacation". I'll be working hard and staying motivated.

Other Information:
 I love Japanese language... and I listen to Jpop like crazy. Anyway, I've updated my page again because I've accomplished another goal! *yay!*



Read More About MISSKAZU - Profile Information moved here. (Updated September 6)




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My Ticker:
 Pounds lost: 0.0 
0
15.15
30.3
45.45
60.6
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Comments
  • v ALDNJPD1
    Thank you very much for stopping by my page!!! I am truly blessed to be a part of such an amazing team! DONE GIRLS ROCK!
    emoticon emoticon emoticon emoticon emoticon
    3136 days ago
  • v SUSIEGKORN
    Thanks for making me feel special and deserving yesterday with your comment about being DGOTD. Now to channel that energy boost into eating healthy and moving more! I'm DONE!
    Let's have a happy, healthy day!
    Susie emoticon
    3139 days ago
  • v STORMY96
    Id like to invite you to join in my challenge to lose 10 pound in August. The goal is 10 pounds but really u do what u can. The decision to how much is ultimately up to you. i know some of us might be saying 10 pounds? WOW, that is too much! cant do it! But i am here to tell u i did it for 7 months straight, (lost 75 pounds) b4 i got sick with cancer and had dropped out for a yr and a half. if u stay within ur calories that are alotted and if u track everything that passes ur lips u can do it too. I was never one that stayed on a diet before, for more than 3 weeks at a time, and then I'd get discouraged and dropped off. i lost 75 pounds just doing calorie counting and tracking to make sure i never went over. i barely exercised ...i am handicapped and i cant do exercises in the conventional way but i flapped my arms while showering, and sitting did leg raises, went up and down my stairs whenever it struck me to do so. i did very minimal stuff. the idea was to keep moving and i did that. so i know with disipline, encouragement and motivation u can too.. so i invite u to come and join me on my 10 pound challenge! emoticon emoticon
    click on link below! or if that doesnt work cut and paste it! please join me on my new journey to begin again!!

    http://www.sparkpeople.com/myspark/messa
    geboard.asp?imboard=8&imparent=1085956
    9&strViewThisPage=66
    3141 days ago
  • v SIGMA1208
    Hey girlie....get back on the wagon with me and let's go......cause emoticon
    3164 days ago
  • v SIGMA1208
    Checking on you.... emoticon
    3236 days ago
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