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First day I got all my dots to light up :)


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Read More About MISHMOM - Profile Information moved here. (Updated December 1)

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 Pounds lost: 21.4 
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    Two steps forward and one step back is still progress. Why is it that it is easier to support , empathize and be compassionate with others, yet we can be so hard on ourselves? You will reach your goals, and we'll all celebrate with you! Have a great day!
    1637 days ago
    Thanks for commenting on my page! I have faith in your ability to reach all of your goals! Just be patient with yourself and refuse to give up... You can do this and you are more than worth of the time and effort it requires for you to take care of you! Blessings to you!!!!
    1645 days ago
    On your turmeric question. I take Doctors Best C3 complex. 8,000-12,000 mg. I also drink fresh juice of it when I can get toe roots. I know the bitter melon juice is working at helping me to loose weight. Ever since I started juicing it I drop a bit ever day. Pills don't work as well as the fresh on the bitter melon. I read the Dr. C3 pills were effective on Margaret's corner, a cancer survivors blog. They actually tested the cucumerin levels on patients. That's why I am going with that brand. I do like the life extension cucumerin brand also. I haven't seen blood work which reflects the absorption in the body for that brand. In the beginning I had a hard time absorbing the Dr.s best brand as evidenced by bits of the pills passing. But over time with the help of the fresh root and the bitter melon my stomach is healing and absorbing all of it.
    1647 days ago
    emoticon for the wonderful comment on my blog post (hitting goal).

    Have a great week! emoticon
    1657 days ago
  • v LROCHE0924
    Hi! I'm glad things are going better for you and that you are back on track! You can do it! I'm back on track too! I started using the Sparkpeople app on my phone for tracking food, exercise and water. It seems to be working so far. Keep up the good work! emoticon
    1791 days ago
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