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MISHAMOMMY
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September 2014
After 12 week challenge!! May 2011
Me and my 2 wonderful kids
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Board Posts
The Key to Change...
"The key to change is to let go of fear." ~Rosanne Cash
Ok so I'm on sparkpeople obviously because I want a change...so what fears do I have to let go?!
*Fear of failing
"The greatest barrier to sucess is the fear of failure."
~ Sven Goran Eriksson
So in order for me to be a sucess I have got to let go of this fear of failure. To overcome this fear I have got to take action Step 1:Take BOLD ACTION! I am going to do something about my ...
"The key to change is to let go of fear." ~Rosanne Cash
Ok so I'm on sparkpeople obviously because I want a change...so what fears do I have to let go?!
*Fear of failing
"The greatest barrier to sucess is the fear of failure."
~ Sven Goran Eriksson
So in order for me to be a sucess I have got to let go of this fear of failure. To overcome this fear I have got to take action Step 1:Take BOLD ACTION! I am going to do something about my weight RIGHT NOW! I'm going to eat healthy and exercise. Step 2: Be PERSISTANT! I'm not gonna give up if I only lose .5lbs one week compared to 3 another week.
My new motto: "Finish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in; forget them as soon as you can. Tomorrow is a new day; begin it well and serenely and with too high a spirit to be encumbered with your old nonsense."
Ralph Waldo Emerson
Hi my name is Shana and I live in the Upstate of South Carolina. I'm a mom to 2 busy kids (5 &2 ~ girl and boy) I am living in marital bliss - married my highschool sweetheart in June '07! Still pursuing my degree in Elementary Education at Converse College and pursuing a healthier lifestyle on SparkPeople!
*LIVE~LAUGH~LOVE*
Member Since:
4/20/2007
Fitness Minutes:
6,404
My Goals:
September 3
Goal: 220 Actual:
My Program:
cardio: 30 mins 5x/wk
strength: 3x/wk
8 cups of H2O everyday
3 servings of fruit and veggies everyday
Holding no regrets!!!
Personal Information:
Shana
29 years old
1 daughter and 1 son
Great Husband
Other Information:
Read More About
MISHAMOMMY
- Profile Information moved here.
(Updated October 10)
Page Title
Introduction Text
"The key to change is to let go of fear." ~Rosanne Cash Ok so I'm on sparkpeople obviously because I want a change...so what fears do I have to let go?! *Fear of failing "The greatest barrier to sucess is the fear of failure." ~ Sven Goran Eriksson So in order for me to be a sucess I have got to let go of this fear of failure. To overcome this fear I have got to take action Step 1:Take BOLD ACTION! I am going to do something about my weight RIGHT NOW! I'm going to eat healthy and exercise. Step 2: Be PERSISTANT! I'm not gonna give up if I only lose .5lbs one week compared to 3 another week. My new motto: "Finish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in; forget them as soon as you can. Tomorrow is a new day; begin it well and serenely and with too high a spirit to be encumbered with your old nonsense." Ralph Waldo Emerson Hi my name is Shana and I live in the Upstate of South Carolina. I'm a mom to 2 busy kids (5 &2 ~ girl and boy) I am living in marital bliss - married my highschool sweetheart in June '07! Still pursuing my degree in Elementary Education at Converse College and pursuing a healthier lifestyle on SparkPeople! *LIVE~LAUGH~LOVE*
Shown if member clicks "Read More"
My Goals:
September 3 Goal: 220 Actual:
My Program:
cardio: 30 mins 5x/wk strength: 3x/wk 8 cups of H2O everyday 3 servings of fruit and veggies everyday Holding no regrets!!!
Personal Information:
Shana 29 years old 1 daughter and 1 son Great Husband
Other Information:
Personal Signature:
(Shown after Message Board Posts)
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Shana (mishamommy) Obesity is a mental state, a disease brought on by boredom and disappointment. ~Cyril Connolly, The Unquiet Grave
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My Ticker:
current weight: 227.6
261
235.75
210.5
185.25
160
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MPROFFITT1
Thank you for the add. Looking forward to journeying with you.
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JTAYLOR3678
Welcome to our group! (30's with 100+)
2207 days ago
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SWATISRIVASTAV
Thanks for the add. I have added you back. Waiting to get to know you better and support each other in this journey !!
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ANGEL_AMBER
Thanks for the add! I have added you as well!
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T_BARNES
Happy Thanksgiving!!!
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