8,500-9,999 SparkPoints 9,478

September 2014

After 12 week challenge!! May 2011

Me and my 2 wonderful kids


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100 Days To A N...

Fresh Veggies
100 Days To A N...


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"The key to change is to let go of fear." ~Rosanne Cash

Ok so I'm on sparkpeople obviously because I want a change...so what fears do I have to let go?!

*Fear of failing

"The greatest barrier to sucess is the fear of failure."
~ Sven Goran Eriksson

So in order for me to be a sucess I have got to let go of this fear of failure. To overcome this fear I have got to take action Step 1:Take BOLD ACTION! I am going to do something about my weight RIGHT NOW! I'm going to eat healthy and exercise. Step 2: Be PERSISTANT! I'm not gonna give up if I only lose .5lbs one week compared to 3 another week.

My new motto: "Finish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in; forget them as soon as you can. Tomorrow is a new day; begin it well and serenely and with too high a spirit to be encumbered with your old nonsense."
Ralph Waldo Emerson

Hi my name is Shana and I live in the Upstate of South Carolina. I'm a mom to 2 busy kids (5 &2 ~ girl and boy) I am living in marital bliss - married my highschool sweetheart in June '07! Still pursuing my degree in Elementary Education at Converse College and pursuing a healthier lifestyle on SparkPeople!


Member Since: 4/20/2007

Fitness Minutes: 6,404

My Goals:
September 3
Goal: 220 Actual:

My Program:
cardio: 30 mins 5x/wk
strength: 3x/wk

8 cups of H2O everyday

3 servings of fruit and veggies everyday

Holding no regrets!!!

Personal Information:

29 years old

1 daughter and 1 son

Great Husband

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Read More About MISHAMOMMY - Profile Information moved here. (Updated October 10)

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