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1st day of grad school! sept. '10

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in italy w/ the fam summer '10

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feeling better at 155 - summer '10

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hey guys!! i'm back on sparkepeople!!! although i may not be super active on the site, i have downloaded the app for my ipad so i can get on track! and of course i am looking to all of you for inspiration - you rock!

i hope everyone has been doing well and please leave a note on my board if you want to catch up (i'm terrible at messages)!

i have set up a slower pace so i will be less likely to get frustrated. mini-goals with prizes are the best way to get me focused.

Member Since: 11/28/2006

Fitness Minutes: 18,011

My Goals:
lose 22 pounds and keep it off! i've been learning some healthier habits for myself personally and i hope they get me over this hump! i am going to work SLOW and STEADY to get there...no need to rush it!

my goals:

1st goal: 155 (by 12.2.10)- mani/pedi

2nd goal: 150 (by 2.3.11)-

3rd goal: 145 (by 4.7.11) -
new shoes

4th goal: 140 (by 6.9.10)-
new outfit for summer!

My Program:
working schedule:

1 hour moderate cardio
30 min arms & abs
back exercises

1 hour hard cardio

1 hour easy cardio/yoga
back exercises

1 hour moderate cardio
45 min legs & butt

1 hour hard cardio
back exercises

30 min moderate cardio
1 hour strength training (full body)

rest day
stretching & back exercises

Personal Information:
i am 28 and have lived in new york city for the past 9 years and love it! i am originally from florida and have a great sister who is at boston university and a 10-year old brother (from russia).

Other Information:
i love theatre and the arts, reading, writing, yoga and brunch...i guess i am just a simple (city) girl.

Read More About MIMISCA - Profile Information moved here. (Updated October 28)

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    Hey you! How's grad school going?
    3562 days ago
    Hello! How is everything going!?

    3584 days ago
  • v TMAC10
    how are you doing? i'm doing well over here although life is crazy. work is dwindling down for the year, im still doing last minute shopping & not really wanting to buy groceries because im so in and out of town! also, been doing a lot about how i want to start the new year. i'm getting a little bit bored with paleo eating & being so strict....was thinking of doing more "clean" eating as i miss my oats and yogurt!
    3691 days ago
  • v TMAC10
    Hey girl, saw your "status" and wanted to stop by and share my love. I hope you are doing OK....this is a stressful time of year especially if you are in school, hang in there! With all the hussle and bussle of the end of the year I've taken a step back and focused on 1 thing at a time....for me that is nutrition. If I can at least control what I'm putting in my mouth then that is good enough for me. Starting in the new year I will be one step ahead and can slowly start other things as well!
    3699 days ago
    Hey babe! Hope you had a good Thanksgiving! I'm doing DDR on the Wii. They just came out with a new version and it's awesome. The music sucks, but at least it gets me moving and keeps me entertained. Thanks for your support. I couldn't do this without you! xoxo
    3703 days ago
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