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Introduction Text I may not be able to lose 100 pounds, but I CAN lose 10 pounds 10 times! "When you have a child you give up the right to self destruct" "Your goals, minus your doubts, equal your reality." "If you are tired of starting over, quit giving up!"

shop in a normal size clothing store! Sit in airplane and buckle seatbelt!! Ride a roller coaster.....

Drinking water, weigh daily, log all of my food, 30 min cardio four times per week, strength training 3 days per week.

I am a Registered Nurse and work in home health. I have a beautiful son!



Add a Link "More people die in the US from overeating than from undereating!" "When you have a child you give up the right to self destruct" "Your goals, minus your doubts, equal your reality."
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