MICHELEMCP
5,500-6,999 SparkPoints 6,263
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I am a 50-something general manager in a challenging job, with a great hubby and two boys in college. Looking to get healthy, avoid diabetes, and reverse some of the effects of age and weight on my body.
I am a 50-something general manager in a challenging job, with a great hubby and two boys in college. Looking to get healthy, avoid diabetes, and reverse some of the effects of age and weight on my body.

Member Since: 12/4/2019

Fitness Minutes: 746

My Goals:
Lose 50 Pounds and control my blood sugar so I don't have to go on meds. Exercise a little every day

My Program:
 Tracking points, no more than 50% carbs per day. Walking min. 3000 steps day.


Personal Information:
Potato Chips are my downfall. I can't eat them. They are the sole cause of my weight gain and carb loading. I binge eat them. I am ashamed of that. I felt so much better when I admitted it to my doctor and my husband. It's like a huge weight lifted just by doing that.

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Read More About MICHELEMCP - Profile Information moved here. (Updated January 11)




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My Ticker:
 Pounds lost: 39.4 
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Comments
  • v KOFFEENUT
    Just checking in to see how you're doing - hope all is well!
    171 days ago
  • v OKBACK2MEAGAIN

    emoticon

    Are you ready to join a Challenge? The Biggest Loser Challenge is looking for members for it’s next Challenge starting the first week of March. Ten teams participate in 10 weeks of Nutritional and Fitness Challenges. These challenges can be modified to fit individual needs allowing members of all abilities and dietary needs to participate.

    If you would like to be a member of this challenge you can copy and paste the link below, or click on my username to leave me a message or you can click on the “BLUE BIGGEST LOSER” Icon on my Spark page. Join the team and sign up for the next challenge on the Spring Challenge Waitlist thread. To get to my Sparkpage or reply click on my username.
    sparkpeople.com/myspark/grou
    ps_individual.asp?gid=25339 or search Biggest Loser Winter Challenge ALL Teams.
    414 days ago
  • v MEGMCDO
    Hello! I wanted to thank you for adding me as a SparkFriend a few days ago! I see we are of similar age and have similar goals. Are you finding all the support you need on SparkPeople? I wish you the best of luck in your health journey, and do visit my SparkPage or message me if you need a buddy in this!

    Best,
    Megan (megmcdo)

    emoticon
    444 days ago
  • v -WRKNG2ABTTRME-
    Hi. If you want/need a little push...consider joining us for an 8 week challenge. Why not join the X-WEIGHTED CHALLENGE? We're all ages, all fitness levels, all striving to live a healthier life. There is always something to learn from each other. These teams are also a great source of motivation! We can become healthier by working together and making new friends as we go. We compete in weekly nutrition and fitness challenges. It is similar to the Biggest Loser team. There are 3 teams that compete within the X-Weighted team. We do ATC (All Teams Challenge) various challenges (nutrition, fitness etc.) The main requirement is to post your weight weekly. The ATC challenges and/if individual teams have challenges are optional (however, very beneficial). If you have any questions, please let me know.

    Nancy, co-leader Wild Wolves team
    458 days ago
  • v TIKITAMI
    Hi there,

    This is the app that I bought, I like that I can pull it up on my smart TV. There are live workouts every Monday so you feel like you are part of a class plus tons of workouts for every level. Kept popping up on my Facebook feed and I finally decided to check it out.
    https://www.gethealthyutv.com/
    466 days ago