MICHELEKNY

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Getting healthy, one day at a time


I’m a single mom to an amazing little boy. I’m here to get healthy for him - and for me.
I’m a single mom to an amazing little boy. I’m here to get healthy for him - and for me.

Member Since: 10/29/2011

Fitness Minutes: 27,191

My Goals:
I'm looking to lose more than 100 pounds, look and feel better, and gain confidence.

My Program:
 I belong to my local Y and try to get there at least four times a week. When I work out at home, I love sweating to "Just Dance" on my Wii! As for my diet, I'm trying to stick to fruits and veggies, low-fat dairy, whole grains and lean protein -- but no beating myself up over a slice of pizza or scoop of ice cream!


Personal Information:
I'm a 30-something PR professional living and working in upstate New York, within view of the Adirondacks.

Other Information:
 I'm big into distractions when I work out. In fact, I think I'm becoming known at my Y as the girl who reads on the treadmill! I like to read easy, action-packed books while I work out -- some of the best have been "The Hunger Games" series, and now I'm re-reading "Harry Potter" -- so if you have a recommendation, I'd love to see it in the comments!



Read More About MICHELEKNY - Profile Information moved here. (Updated January 13)




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Team Image Adoption
Team Image NY SparkTeam
Team Image 30 somethings with 50-99 pounds to lose
Team Image DietBet Players
Team Image Official 28-Day Bootcamp Workout Challenge
Team Image SparkPeople 5K Your Way Walk/Jog Challenge
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My Ticker:
 current weight: 232.3 
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Comments
  • v LITTLEREDHEN8
    Have a great goal reaching week! emoticon emoticon emoticon
    780 days ago
  • v OKBACK2MEAGAIN
    Looking for a Fun Challenge this Summer? Want to get connected with a Team to support you through your Journey to a Healthier Lifestyle. If yes, then consider joining the BL Challenge that starts early June. Each week 11 teams of 24 Active, do fun nutritional and fitness challenges. The challenges promote a healthy lifestyle and If for some reason you cannot do a challenge then they are modified to meet your needs. Often we do the challenge in a game form, we have BINGO and TIC TAC TOE or seasonally themed. For Spring we had Gardening Time, Help Fill Peter Rabbit’s Basket and Bingo. If you decide this might be for you you can leave your name on the waitlist for the Summer challenge. To get to the Challenge go to my page and click on the “BLUE BIGGEST LOSER” Icon, or copy and paste the link below, or let me know and I can send you an invite. Join the Team then sign up on the waitlist. It’s the thread right below the Frosted Fitness Fun Chit Chat.

    https://www.sparkpeople.com/myspark/grou
    ps_individual.asp?gid=25339

    1042 days ago
  • v NIXY72
    Wanted to stop by and wish you a very Happy New Year! I'm finally back (it's been soooo long!) and just wanted to let you know that I've missed you and that I look forward to reconnecting. Hope you are doing well and that 2014 will be your best year yet!
    emoticon
    2622 days ago
  • v NIXY72
    emoticon emoticon

    I just wanted to say hi and tell you that even though I've been away from SP for the past several months (bogged down with work and stress) I am looking forward to ending the mighty-year-of-challenges that has plagued me this past year and start fresh soon... I may be still a bit scarce around here for the next little while but I did want to let you know that I've been thinking of you and hope you are doing well in life, in happiness, and in your journey.
    2963 days ago
  • v GOPINTOS
    Welcome to the 1st Quarter Challenge for 2013!! We are so glad that you have joined this challenge in order to take you that much closer to reaching your goals. We encourage you to visit the team often to get and to give support to your fellow team members as we all walk this journey together! Best of luck!
    2975 days ago
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