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November 2013

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Hello! My name is Marisa. I am 36, live in Houston, TX, and I am a single mom to a great 18 year old!

In the past...I lost a total of 40.2 pounds since re-committing myself to this journey in August 2010. Currently - I am back where I started. I have to RESTART. I have a very sedentary lifestyle. I work in sales and I am on the phone at a desk all day! I'm also an emotional eater! I want to be able to play ball with my son. I want to be able to run and jog like those women I see at the park. I want to learn how to cook delicious and healthy meals...I just want to be healthy and fit!

My Big mega-goal is to lose this weight - get healthy and toned - get my certification as a personal trainer...and also get certified as a licensed massage therapist! I want to help people be healthy and happy! I also want to give weekly free fitness classes and support to single moms (like me) that cannot afford a gym or a trainer.

Member Since: 12/22/2006

Fitness Minutes: 4,309

My Goals:
Long-term Goal:
Lose 80 pounds and get healthy

My Program:
I am going to be doing the following:

1. Strength training 2-3 times a week
2. Cardio 5 times a week for 30 minutes each
3. Eating more fruits and veggies
4. Drinking 8 glasses of water
5. Taking a multivitamin every day

Personal Information:
I am from Clear Lake, TX. My email is -

If you would like to IM me on yahoo messenger I would love to hear from you! - my IM name is: risamgirl

Other Information:
I like going to the movies, dancing, music (all kinds mostly) and spending time with my family.

Read More About MHAYDEN - Profile Information moved here. (Updated October 8)

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 current weight: 230.0 
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    That is awesome!! I think a vlog is in order!! :o)
    3785 days ago
    Congrats on your weight loss this month!
    3785 days ago
  • v ONICAM
    *´¨¨)) -:¦:-
    ¸.♥ .·☆´¨¨)).·*¨)
    ((¸¸.♥´ ..·´ ☆**☆.¸¸.♥´

    "Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"

    ((¸¸.♥´ ..·´ ☆**☆.¸¸.♥´
    ¸.♥ .·☆´¨¨)).·*¨)
    *´¨¨)) -:¦:-

    3793 days ago
    Wow, this year went so quickly. Best wishes and prayers for the New Year! I hope it finds your with many, many blessings of health, wealth, fun, happiness, adventure, joy, kindness with lots of love. Happy New Years, let's rock 2011.
    3815 days ago
    Hey! Just stopping by to see how you are doing!! Hope things are well and you have a very Happy Thanksgiving!
    3855 days ago
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