MHAYDEN

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November 2013



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Hello! My name is Marisa. I am 36, live in Houston, TX, and I am a single mom to a great 18 year old!

In the past...I lost a total of 40.2 pounds since re-committing myself to this journey in August 2010. Currently - I am back where I started. I have to RESTART. I have a very sedentary lifestyle. I work in sales and I am on the phone at a desk all day! I'm also an emotional eater! I want to be able to play ball with my son. I want to be able to run and jog like those women I see at the park. I want to learn how to cook delicious and healthy meals...I just want to be healthy and fit!

My Big mega-goal is to lose this weight - get healthy and toned - get my certification as a personal trainer...and also get certified as a licensed massage therapist! I want to help people be healthy and happy! I also want to give weekly free fitness classes and support to single moms (like me) that cannot afford a gym or a trainer.


Member Since: 12/22/2006

Fitness Minutes: 4,309

My Goals:
Long-term Goal:
Lose 80 pounds and get healthy



My Program:
I am going to be doing the following:

1. Strength training 2-3 times a week
2. Cardio 5 times a week for 30 minutes each
3. Eating more fruits and veggies
4. Drinking 8 glasses of water
5. Taking a multivitamin every day



Personal Information:
I am from Clear Lake, TX. My email is - strngmom04@yahoo.com

If you would like to IM me on yahoo messenger I would love to hear from you! - my IM name is: risamgirl


Other Information:
I like going to the movies, dancing, music (all kinds mostly) and spending time with my family.




Read More About MHAYDEN - Profile Information moved here. (Updated October 8)




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