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MHANE02
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10K PR 45:00
Buffalo Creek HM - PR 1:37:34 - 10/20/2012
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Running for a change !
Member Since:
1/2/2010
Fitness Minutes:
12,349
My Goals:
To reach my goal weight of 165.
Run a 10K Sept 2011 (done - 51:32)
Run a HM Fall 2011 (Pushed Back - May 2012) - Done ! 5/6/12 1:47:51
Run a 10K Sept 30, 2012 under 50 - Done ! PR-45:00
Run a HM Ock 20, 2012 under 1:40 mins
Done !!! PR 1:37:34
Run a Marathon - May 2013
My Program:
Keeping it to the basics: Run, Run, Run, and Strength Training.
Personal Information:
Live in the City of Pittsburgh (Oakland). Enjoy running the trails through Schenley Park and the Three Rivers Heritage Trails along the rivers. I am a Pittsburgh Penguins, Pirates, and Steeler Fan.
Other Information:
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MHANE02
- Profile Information moved here.
(Updated October 21)
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Introduction Text
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My Goals:
To reach my goal weight of 165. Run a 10K Sept 2011 (done - 51:32) Run a HM Fall 2011 (Pushed Back - May 2012) - Done ! 5/6/12 1:47:51 Run a 10K Sept 30, 2012 under 50 - Done ! PR-45:00 Run a HM Ock 20, 2012 under 1:40 mins Done !!! PR 1:37:34 Run a Marathon - May 2013
My Program:
Keeping it to the basics: Run, Run, Run, and Strength Training.
Personal Information:
Live in the City of Pittsburgh (Oakland). Enjoy running the trails through Schenley Park and the Three Rivers Heritage Trails along the rivers. I am a Pittsburgh Penguins, Pirates, and Steeler Fan.
Other Information:
Personal Signature:
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Michael
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Blogs
8/5/2013:
I'm back to Spark Full Time
8/16/2012:
Feeling the urge !
8/14/2012:
Back at it !
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SP_STAFF
JIMCROCE
KIMBER1984
KERLESS
MICHELLYD
BOBBYD31
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Living Healthy In Our 30's
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MADLYINLOVE
Heya!
How goes? Hitting the trails at all in October?
2672 days ago
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My SparkPage
MADLYINLOVE
You made incredible time! Can't believe that was your first marathon!! WAY TO GO!!!!
2820 days ago
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MADLYINLOVE
2822 days ago
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MADLYINLOVE
Did you just finish the Pittsburgh Marathon??!!!
2822 days ago
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MADLYINLOVE
Hope you're staying warm on your runs :)
2965 days ago
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