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Introduction Text I have been absent from my Spark People plan and from any kind of healthy eating plan for way too long. I know it is never too late to start over until they lay me in the ground, so here I go again. I have no good reason for not following a healthy eating plan, I just got lazy. A lot has happened in my life since the last time I was here, the most important being that I lost my Mother, the most precious person in the world to me. It happened very suddenly in October of 2011. She had been ill for over a month, but was almost back to her old self, and then all of a sudden she was gone. This made me realize just how important it is to live every day as if it may be your last, and to take care of yourself while you are doing it. I have also returned to work since I was last here. Being on my feet with all the extra weight is really hard. My feet hurt all the time! I did find some shoes that really help. They are made by a company called Alegria, and they work! I cannot say enough about them. I am really lucky that I have not gained more weight than I what I did. I am only about 5 lbs or so above where I was when I stopped the program. So anyway, I am back again, and I need all the help I can muster. Wsh me luck fellow Sparkpeople!!!!!!

LOSE APPROX. 70 LBS.







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