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Mesa Lake



Fruit Salad

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 Pounds lost: 15.0 
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  • v AUNTB63
    Don't know how I missed your comments on my friend feed from a couple of weeks glad things were going so well for you in the losing department.
    Hope things are still going well. I'm back on track and boy does it feel good to be eating healthy.........I just need to get it stuck in my head how awful I feel when I don't eat that way. Any ways....sorry for the late response. Let me know how you are doing. I promise it won't take a few weeks to get back to you. emoticon
    2472 days ago
    What an awesome weight release you have had!! I hope to be at goal some day!!
    2660 days ago
  • v AUNTB63
    Just stopping by to say hi and see how everything is going for you. The last two weeks have been good for me as far as nutrition and exercise. Didn't lose anything last week, but lost two this week. I guess my body is just liking the one pound a week loss and I am not going to insist on more....Have a good week and keep sparking that's what keeps us connected. emoticon
    2663 days ago
    Welcome to the W8Watchers friends team. We know WW works and by using WW and Spark together you can achieve your goals! If you have any questions please feel free to ask any of your team leaders,
    Good luck to you
    You are worth the effort
    Take this journey as I do bite, one day, one pound at a time! emoticon emoticon emoticon
    2680 days ago
  • v AUNTB63
    Bev, thanks for stopping by.......I was hoping you were still around. Congrats on your daughters upon and coming wedding...............what a great goal to make for your self......and to have all that time to work at it. My suggestion is to get the weight out of the way as there will be all kinds of things to do once the day starts getting closer.......You know you can do this...6 pounds a month gives you 5 months.........if you work at it one day at a time and just by putting one step in front on the other you will do just fine.......Any help I can give, please feel free to contact spark mail and spark page are always open................ emoticon emoticon
    2725 days ago
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