MERRYLOW

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 current weight: 208.6 
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  • v ROXELLS_WARRIOR
    Hello, I saw your introduction in the 'WELCOME" message board and my heart goes out to you. I teach children with special needs, and cannot imagine being the mother to four of them all at once. You have my deepest respect!

    I'm so glad you found SparkPeople. I truly believe you will find the tools and support that you need to change your life the way you want to. I notice that you joined SP in 2006, but it looks like you're just now coming back to become more active with the site. Please do find yourself some teams to join and immerse yourself in - it makes ALL the difference!

    You can do this. It's your time!
    3405 days ago
  • v LIVINHEALTHY9
    Welcome back!
    Don't give up! Stay strong and you will reap the rewards. Remember the weight didn't come on overnight and it's not going to go away overnight. Just start with baby steps and one day at a time.
    I do strongly urge you to join a few spark teams that interest you. That is a good way to connect with others who have similar interests and goals and it's a good way to make new friends.
    Be sure to track your food and exercise daily because that's a good way to find out how you are doing.
    Best of luck to you. You can do it!
    3405 days ago
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