Shared Food Tracker
Interact with MERRIME
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts

I'm trying to lose 30 pounds. Being fat is no WEIGH to live, ha. Got that joke from this new diet my doctor recommended. It's "The Cardiologist's Wife's Chocolate too! Diet: No Sugar, No Fat & Luscious." HURRAY, it emphasizes the healing power of unsweetened cocoa. I love chocolate, plus unsweetened cocoa has 29 times more antioxidants than broccoli. The book is also full of diet jokes. Laughter really helps, what a great idea. So far I've lost 17 pounds with no cravings or boredom. The authors say unsweetened cocoa both makes you healthy and acts as a mood elevator (practically marijuana), so it's like a double drug. One of the authors is a Dept of Health cardiologist. I'm really happy with this diet and plan to make it a lifetime program.

P.S. The reason for the pics of the pumpkin pie and the strawberry dipped in chocolate is because this diet teaches you how to make both with No Sugar, No Fat, and No Cholesterol. Imagine that! I've tried them and they're delicious, you can't tell the difference. The book has many other inventive recipes too. This diet is Paradise.

Member Since: 11/30/2007

Fitness Minutes: 0

My Goals:

My Program:

Personal Information:
Originally from New Hampshire, now living in NYC. What a great town. It's become like one big theme park. When I miss the country I go visit family in N.H. -- or just go to Central Park or jog along the Hudson. The sailboats, tug boats, people biking and jogging all around. It's quite a sight.

Other Information:
Just finished "Water for Elephants" and loved it. Love reading more than practically anything. My favorite movie is Casablanca.

Read More About MERRIME - Profile Information moved here.

Shown if member clicks "Read More"
My Goals:

My Program:

Personal Information:

Other Information:

Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
This user doesn't have any public blog entries.
NY SparkTeam          
Login to Leave Comment