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Introduction Text August 14, 2010 Back in November 2009 was my last page update, whoa.. I am a slacker! It referenced a new and painful hip pain and vitamin D levels. I still have the pain unfortunately, but I am still able to exercise if I'm very, very careful. We walk at least one mile every night. I bike 4-8 miles (indoors, recumbent) at least three times a week too. In the fall, we'll start outdoor biking but it's just too hot this summer to risk me getting sick by going outside in the daytime. In June 2010, I started a 3 pound a month goal, I've been staying on target so far. A bit worried for August though. On June 24th I cut out all sweeteners. No more splenda, no stevia, no equal, nothing like that. No more diet cokes, no crystal lite, nothing but water. Haven't broke that streak yet!

30m cycling 3x Week 1+ mile walk Daily 3 pounds a month loss No fake sweeteners

- Hula hooping - Walking - Biking - Strength training - C25K (soon!)

I love bento! I am allergic to cats. I love cats. I want to be a cat. I am a cat! Meow! I have Lupus. I work out at home. I build my own hoops. Work out to DVDs I love books! - cozy mysteries. - Terry Pratchett - Agatha Christie - Diane Wynne Jones - craft books - craft booklets - Old crochet patterns - old library stamped cards My hobbies! Crochet Hand embroidery Redwork Loom Knitting

I blog and have for years. I write about life, health, weight loss, weather, books, stupid people, recipes, crafts, and stuff that irritates me

Add a Link I'm a cat, I'm a kitty cat... and I meow meow meow, and I meow meow meow!
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