MELODYKC

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My family working hard



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Some of my Hubby's work in his taxidermy studio !



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Dekota & Breanna, with Nanna on Dekota's 15th b- day 09


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I am a married 37 year old stay at home mother of 2 teens who has became unhappy with my weight over the past few years .I know I have only have myself to blame.
I have just been told I have RA, I am alreay very limited on the activitity I can do.
I also have had CP since birth & as I have got older I have developed other conditions & I am always told it is because of the way my body moves and is wearing out the joints already .
I know that the extra weight I am carring is not helping .I am sick of not feeling well so it is my time to change.
I hope this group will give me the support I need to truly stick to my plan.


Member Since: 12/30/2009

Fitness Minutes: 2,155

My Goals:
I would like to work off almost 30 pounds by July 2010 . I want to get back on track with riding my recumbent bike everyday like I did when I got the bike in Aug 2009.During aug - Nov while riing the bike at least 4 times a week i lost 12 pounds I have kept that weight off but stoppe using my bike
A HUGE MISTAKE on my end I know. . not much time went by & I noticed my musscles starting to become weaker.My goal is to do what I can in my power to slow that process down as much as I can for as long as I can. Improve my health at the same time.


My Program:
I WILL

RIDE RECUMBENT BIKE
MON-FRI AT LEAST 45 MIN. EACH TIME

WORK WITH RESISTANCE STRAP FOR 10-15 MIN 4 TIMES A WEEK.

WALL & STEP EXERCISES 15 MIN
5 TIMES A WEEK

WII BOWLING 1-2 TIMES WEEK 30 MIN

I WILL ALSO CUT OUT JUNKFOOD & LEARN TO EAT SMALLER AMOUNTS OF EVERYTHING ELSE.



Personal Information:
Hi my nane is melody I am 37 old from OH married for 18 years I have 2 kids that are now teenagers whom I am so proud of.
I am looking to lose weight in 2010 like so many others I hope joining this group I will be able to shine were I have failed in the past. And learn something new along the way.


Other Information:
I love my family who are my life I would be nothing without the 3 of them.
( I still think of & miss my mama everyday since her passing in 5/2007 )

I love my animals my dog, 4 kittys,2 birds.

I love to cook for my family .

I enjoy watching tro and a half men,House, Law in order SVU , CSI,The haunted.

I love country music older & current songs, like the 70's & 80 's Love the Betales.
I enjoy spening time on the computer doing what ever.
All I almost forgot to mention EEyore Rules




Read More About MELODYKC - Profile Information moved here. (Updated January 25)




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 current weight: 136.0 
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Comments
  • v MESSENE
    emoticon emoticon for adding me to the emoticon s! emoticon emoticon Best wishes in your spark journey! emoticon emoticon emoticon
    4107 days ago
  • v GPIELSTICK
    Hey! Thanks for adding a comment to my blog! I appreciate the encouragement! I know the weight loss can be done, just need to get myself motivated to do it again just hoping this time I can keep it off! Hope we can "talk" again! Take care!

    Oh, love the Eeyore! My mother used to call me "gwennie pooh" when I was little after Winnie the Pooh. Love the show, love Pooh, Eeyore.... lol
    4108 days ago

    Comment edited on: 1/18/2010 9:37:16 AM
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