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Hey, my name is Melissa (aka meli)! Welcome to my page! I'm brand new to Sparkpeople (heard of it from peertrainer..which i am still on and its an awesome site by the way!). I'm excited to meet everyone. Earlier this year in january, I was at my heaviest (167 lbs to be exact!!!) Since then, i started working out and eating A LOT healthier, and have lost 5 lbs per month in the past 5 months!! Totalling out to me losing 21 lbs!! My goal weight is 130. I'm 145 right i'm almost there! Just need more support to get there. I KNOW i can do it. It's all in the mind....... and i will/am willing to do WHATEVER it takes!

I am now in the best shape of my life!! It has been 3 years since my last update...3 years ago I lost the remaining 21 lbs and met my goal weight! Last year during the holidays I gained about 12 lbs of it back, so I started working out slowly, and eating better and then in May of this year I decided to challenge myself and start p90x!! After the first round I had lost the 12 lbs but was lacking muscle so i'm doing it again! This week I'll be done with p90x round 2 and i'm planning on restarting next week--round 3! LOVE LOVE LOVE p90x! PROUD TO SAY i'm a p90xer!!!!! It really helps u get into the BEST shape of your life! I love eating healthy and working out-makes me feel like i'm on top of the world!!!!!

Member Since: 5/9/2009

Fitness Minutes: 220

My Goals:
mini goal weight for 2/8/09: 160 *goal made*
mini goal weight for 3/8/09:155 *goal made*
mini goal weight for 4/8/09: 150 *goal made*
mini goal weight for 5/8/09: 145 *goal made*
mini goal for 6/8/09: 140 *goal made*
mini goal weight for 7/8/09: 135 *goal made*
mini goal weight for 8/8/09:130 *goal made*
UPDATE-lost 12 lbs from doing p90x, NEW GOAL-GAIN MUSCLE

My Program:
P90X ;)

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Read More About MELLLY - Profile Information moved here. (Updated November 7)

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 current weight: 120.0 
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    Hey great work on your P90X transformation! It's fantastic to see you keeping up through the holiday's not many do.

    1635 days ago
  • v MELLLY
    EOWYN2424-i focused on eating clean/non-processed foods, & portion control/eat 6 small meals a day. I got most of my tips from p90x's nutrition guide/tosca reno's book called "The eat clean diet Recharged" (sold on amazon). Hope that helps-feel free to ask any other questions. :) side note-are you on facebook? emoticon
    1654 days ago
  • v EOWYN2424
    Wow! You look great!!!!! Do you have to be very strict with your diet?
    1657 days ago
  • v 123456789100
    Welcome to the Partnership Accountability to the Finish Line team! We are happy to have you with our team. Please feel free to introduce yourself to the team, if you have not already done so. Be sure to read the thread "Click Here: To help find a partner and learn what to do next". It will help you find someone who has similar goals who can support you and you can support them on your way in reaching both yours and their goals. If you need help finding someone, please let me know, as I am here for you anytime. I hope to get to know you better. Have a great day!!

    emoticon emoticon emoticon
    Theresa (IstraLouise)
    1682 days ago
  • v LAURA44851
    emoticon to the No Topic off Limits Team.
    3321 days ago
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