MELLBELL08

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MELLBELL08 is a SparkPeople Motivator!

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Back for the 3rd time lol well I guess 3rd times the charm right. I think about why my other 2 tries on this site were not successful and it's because I went overboard with it. This time I am just going to come on here slowly no commitments to any teams as a leader I do not want to continue to let others down.

Well it's been almost a year since I have been on and I have managed to be up and down I am now just looking towards one goal at a time I'm goping to be 20 pounds down by April 25th so far I am 8 pounds down so 12 pounds more in 1 month hopefully it is acheivable after that I will update my next goal.

Here is a little on my background of wanting to lose weight...Joined the site back in 2008 after having a health scare of developing blood clots and thinking that i had a heart attack. It is not a easy thing to go through thinking you had a heart attack at 23!!

So I decided I had to do something about it and I did I lost 40 pounds...only to gain it all back!

So here I am at square three all over again but to only have more motivation my health!!! This will not be a pretty journey and it will be hard but I will succeed this time not only for myself but for my children!!


Member Since: 7/2/2008

Fitness Minutes: 4,866

My Goals:
To be in a swimsuit and feel good.

To buy clothes at a regular clothing store.

To get into a beautiful wedding dress and feel great.


My Program:
Well I have changed my program several times and I will be honest about everything!!

I eat less and consume more veggies/fruit.

I work my abs for 15 minutes and go on the treadmill for 1 hour and also work my arms for 10 minutes.


I do not eat after 6



Personal Information:
I live in Toronto and I am originally from Squamish BC but moved here for my sister when she had cancer. But sadly she passed away in 2004.

I am a stay at home mom of 2 but as soon as the little guy can go in daycare I will be back to work!!



Other Information:
I love horror movies and comedies. I love all kinds of music hip hop, dancehall, soca, rock, classical, mo-town, 80's, heavy metal.


I also love photography and doing outdoor activities like camping,badminton, trail walking,fishing.

I really want to try skydiving,wind surfing,scuba diving, para sailing, white water rafting, etc.




Read More About MELLBELL08 - Profile Information moved here. (Updated March 25)




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 current weight: 228.0 
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Comments
  • v ~JILL~
    Hello! I just wanted to stop by and welcome you to Brides to Be! :)

    Feel free to leave comments and ask questions or share what you have learned weight loss and or wedding tips! :)

    We look forward to see you there!!!!
    4290 days ago
  • v JANETLEE40
    Hi Mell,
    Welcome to Sparkpeople...and cat lovers. This program will help you succeed with your dreams. Just follow all the program guidelines they set you up with and be patient with yourself. I have been on the program for two months now and have lost a total of 12 lbs. It's hard...but you can do it. There are alot of wonderful people on this program with the same goals as you and some have already succeeded!!! Take advantage of all the wonderful resources they have on this program....its so invaluable!!! Without it I would have failed already. Feel free to write me if needed...I have a big heart. You are welcome to visit my sparkpage if you like. Good luck on this program...its virtually fool proof as long as you put in the effort!!!! Hugs...Janet emoticon
    4290 days ago
  • v no profile image LESSOFJOSIE
    Hello there!
    I came across your site and wanted to say hello!!!
    Congrats on getting engaged!
    I have a team if you are interested!
    http://www.sparkpeople.com/myspark/group
    s_individual.asp?gid=23151

    bye!
    4292 days ago
  • v HEALTHIERLYNN
    Welcome to SP and to 80s Music Lovers! Make yourself right at home...post often and I can assure you the team will welcome you warmly! We have both monthly and daily challenges if you're interested in that, and be sure to check out the thread entitled 'I'm GREAT, You're GREAT - Share Your GREATNESS", in which we post something great about ourselves each day. Just reading what everyone else posts about themselves is a great way to start your day! Let us know what we can do to help you reach your goals!!

    4294 days ago
  • v RESHAPEMYLIFE
    Now is the time! You are so blessed to be doing this together with your husband. Sharing common goals is a great way to build your relationship stronger.

    Welcome to Spark People. I hope that you find as much inspiration and motivation as I have. Remember that losing weight and getting healthy takes time and effort but you are worth it. You are worth the time to get your heart pumping at least 30 minutes three times a week. You are worth a few minutes a day to post all your food in the nutrition tracker. Be strong, be brave. Post your tracker and get it moving to the right.

    Now is your time to shine,
    Teresa
    4297 days ago
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