MELISSALOVESGOD

SparkPoints
 
Photos
See this image larger
Summer 2007


SparkGoodies
go to goodies page
Door
From:
CD8576432
go to goodies page
Rose
From:
CD8776298
go to goodies page
Gift Card
From:
TENNESSEENIGHT
Awards

Shared Food & Fitness Trackers
 
Interact with MELISSALOVESGOD
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 Pounds lost: 66.0 
0
22.75
45.5
68.25
91
Login to Leave Comment
Comments
  • v OUT-OF-ASHES
    Welcome to The Shred! emoticon
    3129 days ago
  • v KRITTERKEEPERS
    "Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"
    emoticon emoticon emoticon emoticon emoticon
    3557 days ago
  • v no profile image TENNESSEENIGHT
    I hope your not sore today :) but for those exercises I'm gonna stick with strength training as my primary focus because muscle burns more fat in the long run but incorporate that into the video's on here.

    Like the 15 min desk workout, that's probably one of my favorites along with the kickboxing and the abs.

    Are you enjoying your gym or no?
    3574 days ago
  • v no profile image KATEH711
    Thank you for the comment you left, its just what I needed! emoticon
    3576 days ago
  • v no profile image TENNESSEENIGHT
    Thank you for the gift emoticon
    3579 days ago
Member Comments (35):  123Next >Last >>