MELBETH6968
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I am about to turn 50 and have been going up and down (more up) in my weight. I am here to get back on track, stay motivated and make positive changes! I know from experience it's not going to always be fun or easy, but I really want to do this!
I am about to turn 50 and have been going up and down (more up) in my weight. I am here to get back on track, stay motivated and make positive changes! I know from experience it's not going to always be fun or easy, but I really want to do this!

Member Since: 1/11/2018

Fitness Minutes: 3,832

My Goals:
I would like to lose 35-40 lbs and tone my muscles

My Program:
 I am jump starting with a 2 wk (Dr apprvd) extreme low carb/high protein and good fat diet, then slowly incorporate good carbs back in. I am going to make sure I get @ least 15 min of some kind of exercise in but ideally I would like to get back to an every other day weight training with cardio on off days


Personal Information:
I am a divorced mother of 3 grown sons, I moved back to my hometown to be near friends and family

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Read More About MELBETH6968 - Profile Information moved here. (Updated January 16)




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  • v TURTLE69
    Welcome to Ohio Buckeye Beauties and SparkCleveland Teams! emoticon Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.

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    Vanessa
    1081 days ago

    Comment edited on: 3/11/2018 9:33:30 AM