MEIGHANOTT
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December 2011



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June 2012 - The Outer Banks, NC


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EmilyTherese


39-year-old SAHM of two girls wanting to get back back in shape by my 40th birthday.
39-year-old SAHM of two girls wanting to get back back in shape by my 40th birthday.

Member Since: 12/30/2011

Fitness Minutes: 2,336

My Goals:
Goal Wt.: 135 lbs (BMI: 20)


My Program:
 10 - 40 minutes of strength, cardio or interval training per day.

Stay within calorie and all other nutrient ranges given by Spark People.


Personal Information:

Other Information:
 I am a vegetarian.



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Team Image Kansas State University (Wildcats)
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My Ticker:
 current weight: 151.6 
151.6
148.95
146.3
143.65
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Comments
  • v JENTHEPEN
    Hey!
    Fall is here, and I'm working at getting back into routine.
    Feel free to check in and let me know how you're doing.
    I fell off the wagon a few times this summer, so I'm right where I started, but I have a plan.

    Busy busy these days, but hopefully it'll keep me focussed.

    :)
    2650 days ago
  • v JENTHEPEN
    Hey lady!
    Hope you are doing well. :)
    2678 days ago
  • v JENTHEPEN
    Hey Emily,
    Long time no chat. I hope you are recovering well from your accident this spring, and that you are enjoying the summer months with the girls!

    Take care!
    Jen
    2709 days ago
  • v JENTHEPEN
    Hey!
    Hope you are doing well.

    Enjoy the upcomming weekend. :)
    2791 days ago
  • v CHOPPER_1
    I have decided that I am going to make mini goals and hope that them mini goals will lead to the big goal of loosing 32 pounds my may. I havenever had to worry about this but since I am getting older my eating habits have changed and it is catching up to me.

    what do you eat? I am a picky eater I dont like fish or eggs so I seem like I at a loss on what to eat. It seems like everything I see if made either with fish or eggs.

    Good luck on your weighloss journey.
    2877 days ago
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