MEEKERAL
4,000-5,499 SparkPoints 5,207
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180 lbs/size 18 in 2005 from vending machines



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136 lbs/size 8 in 2007



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180 lbs/size 14 in 2019


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My Ticker:
 Pounds lost: 15.0 
0
7.5
15
22.5
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Comments
  • v -WRKNG2ABTTRME-
    Hi. If you want/need a little push...consider joining us on a challenge.

    Why not join the X-WEIGHTED CHALLENGE? We're all ages, all fitness levels, all striving to live a healthier life. There is always something to learn from each other. These teams are also a great source of motivation! We can become healthier by working together and making new friends as we go. We compete in weekly nutrition and fitness challenges. It is similar to the Biggest Loser team and will start a little after the new year. There are 3 teams that compete within the X-Weighted team. We do ATC (All Teams Challenge) various challenges (nutrition, fitness etc.) The main requirement is to post your weight weekly. The ATC challenges and/if individual teams have challenges are optional (however, very beneficial). If you have any questions, please let me know.

    Nancy, Wild Wolves team
    106 days ago
  • v MARILYNS481
    Welcome back to Sparkpeople glad you have returned.

    Makes use of the food and exercise tracker and read a lot of the articles - all are very helpful

    Participate as often as possible on all the groups you have joined as that is where you will be encouraged and motivated
    109 days ago
  • v LIVINHEALTHY9
    Welcome Back!

    Best of luck as you continue your Spark journey.


    110 days ago
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    ☆*::*☆*:..:*☆*:.:*☆*:..:*☆

    emoticon to Sparkpeople!

    YOU have discovered a website/app filled with information, friendship, support and encouragement. There's plenty of motivation and inspiration as well! Get active and stay focused on your goals! Wishing you the best on your journey!

    ☆*::*☆*:..:*☆*:.:*☆*:..:*☆
    115 days ago
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