I work odd shift and it's hard for me to live a balanced life. Being healthy is very important to me. I have made many lifestyle changes and looking to improve it . 2011 was good. I did my first half in may (not great). I did another one in November and joined a training team which was great! I am now coaching 10k team for the first time and cycling. I want to continue to raise the bar and make changes that I can be proud of. Weight is still an issue. Can't figure that out to a success level. I will continue to work on that and hope to break that plateau. Spark people...I know you are here to help!

Run more events in 2012 and run more days and distance than last year. Started cycling and I want to continue and build my mileage. Currently furthest is 35.5 miles. Lose weight- I want to see the scale under 150 and never go back







Add a Link One Mile, One Pound at a time...I will get there while I smile!
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