MDOWER1
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I'm an older man trying to lose a few pounds and track what I do and eat.

Member Since: 6/19/2013

Fitness Minutes: 270,538

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Read More About MDOWER1 - Profile Information moved here. (Updated December 12)




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  • v CAMSEDGE1
    Thanks for stopping by my blog. This is a great day emoticon
    5 days ago
  • v TRIANGLE-WOMAN
    ♥♥¸.•*´¨`*•. • .♥♥¸.•*´¨`*• .¸♥♥.•. •*´¨`*•.¸♥♥
    ¸.·´¸.·*´¨) ¸.·*¨• Thanks for the stopping by and reading my blog
    (¸.·´ (¸.·
    ¸.·´¸.·*´¨) ¸.·*¨• Keep Spreading the Spark!
    (¸.·´ (¸.·´ *
    ♥♥¸.•*´¨`*•. • .♥♥¸.•*´¨`*• .¸♥♥.•. •*´¨`*•.¸♥♥


    7 days ago
  • v no profile image LIVINHOPEFUL44
    Your comment is exactly what I told myself before I read your comment. I have to quit being down.. I gotta quit being hard on myself.. This Journey to weight loss is not perfect.. I will have off days or even a off week.. But that shouldnt stop me from getting back up!! Im glad to say.. I am doing GREAT so far today! Thank you for the encouraging words!! Have a blessed weekend!! Thank you for commenting on my blog :)
    7 days ago

    Comment edited on: 5/7/2021 1:56:05 PM
  • v JUDITH316
    ###################
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    #####__( ô ô )__#####
    ## #_oo0-(_)0oo_####
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    Just Peeking in to say Hi to wish you a great week ahead....
    And Say emoticon for your Friendship & Support on my Blogs.. emoticon
    10 days ago
  • v CAMSEDGE1
    Thanks for stopping by my blog. Hope you are having a great day. Stay safe, stay well emoticon
    11 days ago
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